Konstantin Panikhin
Washington, DC
Bib: 1124 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:03:06 | 10:09 | 3.10 mi | 30:36 | 9:51 | -0:37 | |
15K | 1:36:41 | 10:22 | 3.11 mi | 33:35 | 10:49 | +0:58 | |
21K | 2:13:44 | 10:15 | 3.73 mi | 37:03 | 9:56 | -0:53 | |
25K | 2:39:09 | 10:15 | 2.48 mi | 25:25 | 10:14 | +0:18 | |
30K | 3:12:26 | 10:19 | 3.11 mi | 33:17 | 10:43 | +0:29 | |
35K | 3:46:24 | 10:25 | 3.11 mi | 33:58 | 10:56 | +0:13 | |
40K | 4:23:39 | 10:36 | 3.10 mi | 37:15 | 11:59 | +1:03 | |
Finish(26.22 mi) | 4:40:16 | 10:42 | 1.37 mi | 16:37 | 12:11 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:42 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:33:04
33% of race
Time at Steady Pace
2:13:20
48% of race
Time at Slower Pace
53:52
19% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14547 | 10006 | 900 | 19685 | 12825 | 1198 |
| 10K | 3.10 mi | 14566-19 | 10032-26 | 904-4 | 14664 | 10097 | 910 |
| 15K | 3.11 mi | 16243-1677 | 10989-957 | 989-85 | 19685 | 12825 | 1198 |
| 21K | 3.73 mi | 15021+1222 | 10271+718 | 910+79 | 12871 | 8965 | 780 |
| 25K | 2.48 mi | 14798+223 | 10091+180 | 903+7 | 14639 | 9799 | 874 |
| 30K | 3.11 mi | 14415+383 | 9779+312 | 875+28 | 13583 | 9003 | 794 |
| 35K | 3.11 mi | 14003+412 | 9416+363 | 833+42 | 12778 | 8160 | 710 |
| 40K | 3.10 mi | 14141-138 | 9370+46 | 834-1 | 15090 | 9189 | 827 |
| Finish(26.22 mi) | 1.37 mi | 14274-133 | 9399-29 | 828+6 | 16382 | 9928 | 874 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19685
Males
12825
M45-49
12825
5K→10K
3.1 - 6.2 mi
Overall
14664
Males
10097
M45-49
10097
10K→15K
6.2 - 9.3 mi
Overall
19685
Males
12825
M45-49
12825
15K→21K
9.3 - 13.1 mi
Overall
12871
Males
8965
M45-49
8965
21K→25K
13.1 - 15.5 mi
Overall
14639
Males
9799
M45-49
9799
25K→30K
15.5 - 18.6 mi
Overall
13583
Males
9003
M45-49
9003
30K→35K
18.6 - 21.8 mi
Overall
12778
Males
8160
M45-49
8160
35K→40K
21.8 - 24.9 mi
Overall
15090
Males
9189
M45-49
9189
40K→Finish
24.9 - 26.2 mi
Overall
16382
Males
9928
M45-49
9928
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14547 |
| 5K → 10K | 412* | 431 | -19 | #14547 | #14566 |
| 10K → 15K | 76* | 1753 | -1677 | #14566 | #16243 |
| 15K → 21K | 1251* | 29 | +1222 | #16243 | #15021 |
| 21K → 25K | 392* | 169 | +223 | #15021 | #14798 |
| 25K → 30K | 531* | 148 | +383 | #14798 | #14415 |
| 30K → 35K | 581* | 169 | +412 | #14415 | #14003 |
| 35K → 40K | 302* | 440 | -138 | #14003 | #14141 |
| 40K → Finish | 86* | 219 | -133 | #14141 | #14274 |
| TOTALS | 3631* | 3358 | +273 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions