Ryan Manka

New Milford, CT

Bib: 11213 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 30%

Division (M14-19)

#0 / 212

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:47/mi

30:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:35/mi

1:00:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:30/mi

1:29:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

2:04:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:25:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:48/mi

2:53:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:08/mi

3:21:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:04/mi

3:49:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:29/mi

4:02:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:189:32 /mi+4.9%

2nd Half

1:58:138:59 /mi✓ faster

Negative split — 4.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:25	9:47	3.11 mi	30:25	9:47	-
10K	1:00:11	9:41	3.10 mi	29:46	9:35	-0:12
15K	1:29:41	9:37	3.11 mi	29:30	9:30	-0:05
21K	2:04:18	9:32	3.73 mi	34:37	9:17	-0:13
25K	2:25:43	9:23	2.48 mi	21:25	8:37	-0:40
30K	2:53:03	9:17	3.11 mi	27:20	8:48	+0:11
35K	3:21:26	9:16	3.11 mi	28:23	9:08	+0:20
40K	3:49:35	9:14	3.10 mi	28:09	9:04	-0:04
Finish(26.22 mi)	4:02:31	9:15	1.37 mi	12:56	9:29	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:15 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:54

58% of race

Time at Steady Pace

1:42:37

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M14-19	Seg. Overall	Seg. Males	Seg. M14-19
5K	3.11 mi	10375	7507	106	11954	8496	112
10K	3.10 mi	11619-1244	8299-792	112-6	13070	9168	119
15K	3.11 mi	11730-111	8355-56	111+1	11954	8496	112
21K	3.73 mi	10947+783	7889+466	105+6	9495	6971	94
25K	2.48 mi	10156+791	7360+529	98+7	6424	4860	67
30K	3.11 mi	9098+1058	6643+717	87+11	5044	3833	54
35K	3.11 mi	8255+843	6040+603	82+5	5622	4087	50
40K	3.10 mi	7446+809	5421+619	70+12	4323	3105	38
Finish(26.22 mi)	1.37 mi	7299+147	5294+127	66+4	5894	3994	61

3994

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10375
5K → 10K	129955*-1244	#10375 → #11619
10K → 15K	329218*-111	#11619 → #11730
15K → 21K	30813*+783	#11730 → #10947
21K → 25K	1792*+791	#10947 → #10156
25K → 30K	31061*+1058	#10156 → #9098
30K → 35K	17860*+843	#9098 → #8255
35K → 40K	21830*+809	#8255 → #7446
40K → Finish	30177*+147	#7446 → #7299
TOTALS	17304806*+3076	#10375 → #7299

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions