Chanel Thomas
Arlington, VA
Bib: 11206 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:18:05 | 32:17 | 10:23 | 32:17 | 10:23 | - |
10K | 6.21 mi | 08:48:41 | 1:02:53 | 10:07 | 30:36 | 9:51 | -0:32 |
15K | 9.32 mi | 09:19:40 | 1:33:52 | 10:04 | 30:59 | 9:58 | +0:07 |
21K | 13.05 mi | 09:56:30 | 2:10:42 | 10:01 | 36:50 | 9:53 | -0:05 |
25K | 15.53 mi | 10:19:50 | 2:34:02 | 9:55 | 23:20 | 9:23 | -0:30 |
30K | 18.64 mi | 10:50:27 | 3:04:39 | 9:54 | 30:37 | 9:51 | +0:28 |
35K | 21.75 mi | 11:20:44 | 3:34:56 | 9:53 | 30:17 | 9:45 | -0:06 |
40K | 24.85 mi | 11:51:34 | 4:05:46 | 9:53 | 30:50 | 9:55 | +0:10 |
Finish | 26.22 mi | 12:05:21 | 4:19:33 | 9:54 | 13:47 | 10:06 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:23 /mi
Average Pace
9:54 /mi
Slowest Pace
10:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:47:16
88% of race
Time at Steady Pace
32:17
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:18:05 | 32:17 | 10:23 | 32:17 | 10:23 | #14088 | |
10K | 6.21 mi | 08:48:41 | 1:02:53 | 10:07 | 30:36 | 9:51 | #14335 | |
15K | 9.32 mi | 09:19:40 | 1:33:52 | 10:04 | 30:59 | 9:58 | #14374 | |
21K | 13.05 mi | 09:56:30 | 2:10:42 | 10:01 | 36:50 | 9:53 | #13666 | |
25K | 15.53 mi | 10:19:50 | 2:34:02 | 9:55 | 23:20 | 9:23 | #12997 | |
30K | 18.64 mi | 10:50:27 | 3:04:39 | 9:54 | 30:37 | 9:51 | #12251 | |
35K | 21.75 mi | 11:20:44 | 3:34:56 | 9:53 | 30:17 | 9:45 | #11322 | |
40K | 24.85 mi | 11:51:34 | 4:05:46 | 9:53 | 30:50 | 9:55 | #10521 | |
Finish | 26.22 mi | 12:05:21 | 4:19:33 | 9:54 | 13:47 | 10:06 | #10316 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14088 | 4347 | 1067 | 14601(Top 49%) | 4588(Top 37%) | 1134(Top 49%) |
| 10K | 6.21 mi | 3.10 mi | 14335-247 | 4432-85 | 1079-12 | 14657(Top 49%) | 4563(Top 37%) | 1100(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 14374-39 | 4468-36 | 1094-15 | 14601(Top 49%) | 4588(Top 37%) | 1134(Top 49%) |
| 21K | 13.05 mi | 3.73 mi | 13666+708 | 4197+271 | 1044+50 | 12602(Top 42%) | 3795(Top 31%) | 962(Top 42%) |
| 25K | 15.53 mi | 2.48 mi | 12997+669 | 3951+246 | 1012+32 | 10584(Top 35%) | 3073(Top 25%) | 809(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 12251+746 | 3722+229 | 954+58 | 9882(Top 33%) | 2991(Top 24%) | 781(Top 34%) |
| 35K | 21.75 mi | 3.11 mi | 11322+929 | 3446+276 | 887+67 | 8128(Top 27%) | 2501(Top 20%) | 661(Top 29%) |
| 40K | 24.85 mi | 3.10 mi | 10521+801 | 3240+206 | 837+50 | 7475(Top 25%) | 2491(Top 20%) | 645(Top 28%) |
| Finish | 26.22 mi | 1.37 mi | 10316+205 | 3196+44 | 828+9 | 8348(Top 28%) | 2942(Top 24%) | 789(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14601
Females
4588
F25-29
4588
5K→10K
3.1 - 6.2 mi
Overall
14657
Females
4563
F25-29
4563
10K→15K
6.2 - 9.3 mi
Overall
14601
Females
4588
F25-29
4588
15K→21K
9.3 - 13.1 mi
Overall
12602
Females
3795
F25-29
3795
21K→25K
13.1 - 15.5 mi
Overall
10584
Females
3073
F25-29
3073
25K→30K
15.5 - 18.6 mi
Overall
9882
Females
2991
F25-29
2991
30K→35K
18.6 - 21.8 mi
Overall
8128
Females
2501
F25-29
2501
35K→40K
21.8 - 24.9 mi
Overall
7475
Females
2491
F25-29
2491
40K→Finish
24.9 - 26.2 mi
Overall
8348
Females
2942
F25-29
2942
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14088 |
| 5K → 10K | 282* | 529 | -247 | #14088 | #14335 |
| 10K → 15K | 303* | 342 | -39 | #14335 | #14374 |
| 15K → 21K | 787* | 79 | +708 | #14374 | #13666 |
| 21K → 25K | 693* | 24 | +669 | #13666 | #12997 |
| 25K → 30K | 777* | 31 | +746 | #12997 | #12251 |
| 30K → 35K | 948* | 19 | +929 | #12251 | #11322 |
| 35K → 40K | 832* | 31 | +801 | #11322 | #10521 |
| 40K → Finish | 244* | 39 | +205 | #10521 | #10316 |
| TOTALS | 4866* | 1094 | +3772 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions