Lauren Tourgee
Canton, MA
Bib: 11205 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:06:05 | 10:38 | 3.10 mi | 31:47 | 10:14 | -0:48 | |
15K | 1:37:41 | 10:29 | 3.11 mi | 31:36 | 10:10 | -0:04 | |
21K | 2:20:55 | 10:48 | 3.73 mi | 43:14 | 11:36 | +1:26 | |
25K | 2:46:20 | 10:42 | 2.48 mi | 25:25 | 10:14 | -1:22 | |
30K | 3:21:30 | 10:49 | 3.11 mi | 35:10 | 11:19 | +1:05 | |
35K | 3:52:46 | 10:42 | 3.11 mi | 31:16 | 10:04 | -1:15 | |
40K | 4:27:22 | 10:45 | 3.10 mi | 34:36 | 11:08 | +1:04 | |
Finish(26.22 mi) | 4:41:12 | 10:44 | 1.37 mi | 13:50 | 10:09 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:44 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
2:48:12
60% of race
Time at Steady Pace
1:53:00
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18392 | 6263 | 431 | 15763 | 5083 | 312 |
| 10K | 3.10 mi | 17823+569 | 5970+293 | 402+29 | 17293 | 5718 | 377 |
| 15K | 3.11 mi | 16996+827 | 5595+375 | 366+36 | 15763 | 5083 | 312 |
| 21K | 3.73 mi | 18317-1321 | 6227-632 | 422-56 | 20951 | 7565 | 551 |
| 25K | 2.48 mi | 17508+809 | 5897+330 | 386+36 | 14656 | 4845 | 286 |
| 30K | 3.11 mi | 17067+441 | 5811+86 | 371+15 | 16044 | 5730 | 366 |
| 35K | 3.11 mi | 15518+1549 | 5245+566 | 334+37 | 9365 | 3036 | 152 |
| 40K | 3.10 mi | 14883+635 | 5100+145 | 325+9 | 12050 | 4538 | 266 |
| Finish(26.22 mi) | 1.37 mi | 14451+432 | 4956+144 | 312+13 | 8533 | 3020 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15763
Females
5083
F50-54
5083
5K→10K
3.1 - 6.2 mi
Overall
17293
Females
5718
F50-54
5718
10K→15K
6.2 - 9.3 mi
Overall
15763
Females
5083
F50-54
5083
15K→21K
9.3 - 13.1 mi
Overall
20951
Females
7565
F50-54
7565
21K→25K
13.1 - 15.5 mi
Overall
14656
Females
4845
F50-54
4845
25K→30K
15.5 - 18.6 mi
Overall
16044
Females
5730
F50-54
5730
30K→35K
18.6 - 21.8 mi
Overall
9365
Females
3036
F50-54
3036
35K→40K
21.8 - 24.9 mi
Overall
12050
Females
4538
F50-54
4538
40K→Finish
24.9 - 26.2 mi
Overall
8533
Females
3020
F50-54
3020
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18392 |
| 5K → 10K | 240809*+569 | #18392 → #17823 |
| 10K → 15K | 71898*+827 | #17823 → #16996 |
| 15K → 21K | 1522201*-1321 | #16996 → #18317 |
| 21K → 25K | 39848*+809 | #18317 → #17508 |
| 25K → 30K | 190631*+441 | #17508 → #17067 |
| 30K → 35K | 31552*+1549 | #17067 → #15518 |
| 35K → 40K | 73708*+635 | #15518 → #14883 |
| 40K → Finish | 7439*+432 | #14883 → #14451 |
| TOTALS | 21456086*+3941 | #18392 → #14451 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions