Sa’Mone Moorr

Alexandria, VA

Bib: 11177 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Female)

#0 / 12338

Top 16%

Division (F30-34)

#0 / 1621

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:18/mi

28:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

56:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:23:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

1:57:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:19:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

2:50:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:25/mi

3:19:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:44/mi

3:49:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:15/mi

4:02:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

1:57:579:02 /mi⚡ faster

2nd Half

2:04:239:27 /mi+5.5%

Positive split — 5.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:55	9:18	3.11 mi	28:55	9:18	-
10K	56:25	9:05	3.10 mi	27:30	8:51	-0:27
15K	1:23:46	8:59	3.11 mi	27:21	8:48	-0:03
21K	1:57:57	9:02	3.73 mi	34:11	9:10	+0:22
25K	2:19:52	9:00	2.48 mi	21:55	8:49	-0:21
30K	2:50:15	9:08	3.11 mi	30:23	9:47	+0:58
35K	3:19:30	9:10	3.11 mi	29:15	9:25	-0:22
40K	3:49:43	9:15	3.10 mi	30:13	9:44	+0:19
Finish(26.22 mi)	4:02:20	9:15	1.37 mi	12:37	9:15	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:15 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:44

75% of race

Time at Steady Pace

1:00:36

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7376	1808	275	7757	1946	307
10K	3.10 mi	7875-499	1963-155	306-31	8419	2130	325
15K	3.11 mi	7776+99	1931+32	297+9	7757	1946	307
21K	3.73 mi	8016-240	2016-85	315-18	8782	2302	352
25K	2.48 mi	7881+135	1976+40	314+1	7720	1980	304
30K	3.11 mi	8180-299	2125-149	337-23	9568	2843	432
35K	3.11 mi	7739+441	2050+75	319+18	6825	1977	301
40K	3.10 mi	7475+264	2031+19	314+5	6758	2169	331
Finish(26.22 mi)	1.37 mi	7263+212	1987+44	310+4	5028	1548	242

1548

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7376
5K → 10K	612113*-499	#7376 → #7875
10K → 15K	161260*+99	#7875 → #7776
15K → 21K	395155*-240	#7776 → #8016
21K → 25K	99234*+135	#8016 → #7881
25K → 30K	522223*-299	#7881 → #8180
30K → 35K	123564*+441	#8180 → #7739
35K → 40K	143407*+264	#7739 → #7475
40K → Finish	17229*+212	#7475 → #7263
TOTALS	20722185*+113	#7376 → #7263

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 26 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions