Ann Shanley

Ashburn, VA

Bib: 11169 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:19/mi

38:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:00/mi

1:12:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:57/mi

1:46:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:24/mi

2:28:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:45/mi

2:58:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:59/mi

3:38:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:56/mi

4:21:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:47/mi

5:07:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:47/mi

5:27:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:5811:25 /mi⚡ faster

2nd Half

2:58:5213:35 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:17	12:19	3.11 mi	38:17	12:19	-
10K	1:12:29	11:40	3.10 mi	34:12	11:00	-1:19
15K	1:46:29	11:25	3.11 mi	34:00	10:57	-0:03
21K	2:28:58	11:25	3.73 mi	42:29	11:24	+0:27
25K	2:58:10	11:28	2.48 mi	29:12	11:45	+0:21
30K	3:38:31	11:43	3.11 mi	40:21	12:59	+1:14
35K	4:21:47	12:02	3.11 mi	43:16	13:56	+0:57
40K	5:07:42	12:23	3.10 mi	45:55	14:47	+0:51
Finish(26.22 mi)	5:27:51	12:31	1.37 mi	20:09	14:47	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:31 /mi

Slowest Pace

14:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:41

34% of race

Time at Steady Pace

1:47:50

33% of race

Time at Slower Pace

1:49:20

33% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	25355	9646	1282	20447	7228	1073
10K	3.10 mi	23894+1461	8909+737	1232+50	22210	8084	1156
15K	3.11 mi	22659+1235	8264+645	1171+61	20447	7228	1073
21K	3.73 mi	21646+1013	7821+443	1134+37	20140	7186	1062
25K	2.48 mi	21413+233	7781+40	1126+8	20826	7758	1098
30K	3.11 mi	21393+20	7846-65	1131-5	21606	8314	1151
35K	3.11 mi	21635-242	8072-226	1145-14	22779	9217	1202
40K	3.10 mi	21975-340	8331-259	1159-14	23533	9613	1225
Finish(26.22 mi)	1.37 mi	22082-107	8419-88	1170-11	24017	9777	1271

9777

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25355
5K → 10K	531514*+1461	#25355 → #23894
10K → 15K	471282*+1235	#23894 → #22659
15K → 21K	1221135*+1013	#22659 → #21646
21K → 25K	249482*+233	#21646 → #21413
25K → 30K	351371*+20	#21413 → #21393
30K → 35K	471229*-242	#21393 → #21635
35K → 40K	497157*-340	#21635 → #21975
40K → Finish	19588*-107	#21975 → #22082
TOTALS	19855258*+3273	#25355 → #22082

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions