Sofie Rosenzweig

Washington, DC

Bib: 11126 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 32%

Division (F25-29)

#0 / 2322

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:05:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:13/mi

1:37:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:21/mi

2:16:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:07/mi

2:41:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

3:13:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:58/mi

3:44:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:47/mi

4:15:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:47/mi

4:28:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:1410:26 /mi+2.9%

2nd Half

2:12:2110:03 /mi✓ faster

Negative split — 2.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:55	10:55	3.11 mi	33:55	10:55	-
10K	1:05:54	10:36	3.10 mi	31:59	10:18	-0:37
15K	1:37:40	10:29	3.11 mi	31:46	10:13	-0:05
21K	2:16:14	10:26	3.73 mi	38:34	10:21	+0:08
25K	2:41:22	10:23	2.48 mi	25:08	10:07	-0:14
30K	3:13:55	10:24	3.11 mi	32:33	10:29	+0:22
35K	3:44:53	10:20	3.11 mi	30:58	9:58	-0:31
40K	4:15:16	10:16	3.10 mi	30:23	9:47	-0:11
Finish(26.22 mi)	4:28:36	10:15	1.37 mi	13:20	9:47	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:15 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:41

87% of race

Time at Steady Pace

33:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	17591	5884	1367	16073	5221	1252
10K	3.10 mi	17597-6	5863+21	1363+4	17770	5949	1374
15K	3.11 mi	16968+629	5576+287	1310+53	16073	5221	1252
21K	3.73 mi	16146+822	5236+340	1256+54	14991	4790	1174
25K	2.48 mi	15622+524	5063+173	1226+30	14103	4610	1147
30K	3.11 mi	14861+761	4833+230	1193+33	12532	4117	1028
35K	3.11 mi	13677+1184	4446+387	1108+85	8995	2871	755
40K	3.10 mi	12447+1230	4052+394	1029+79	6950	2243	590
Finish(26.22 mi)	1.37 mi	12087+360	3938+114	1002+27	7034	2376	639

2376

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17591
5K → 10K	420414*-6	#17591 → #17597
10K → 15K	107736*+629	#17597 → #16968
15K → 21K	101923*+822	#16968 → #16146
21K → 25K	68592*+524	#16146 → #15622
25K → 30K	68829*+761	#15622 → #14861
30K → 35K	91193*+1184	#14861 → #13677
35K → 40K	101240*+1230	#13677 → #12447
40K → Finish	6366*+360	#12447 → #12087
TOTALS	7896293*+5504	#17591 → #12087

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions