Rachelle Vinluan
Great Falls, VA
Bib: 1112 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:23 | 15:54 | 3.11 mi | 49:23 | 15:54 | - | |
10K | 1:32:07 | 14:49 | 3.10 mi | 42:44 | 13:45 | -2:09 | |
15K | 2:14:19 | 14:25 | 3.11 mi | 42:12 | 13:35 | -0:10 | |
21K | 3:06:31 | 14:18 | 3.73 mi | 52:12 | 14:00 | +0:25 | |
25K | 3:41:57 | 14:17 | 2.48 mi | 35:26 | 14:15 | +0:15 | |
30K | 4:33:44 | 14:41 | 3.11 mi | 51:47 | 16:40 | +2:25 | |
35K | 5:33:05 | 15:19 | 3.11 mi | 59:21 | 19:06 | +2:26 | |
40K | 6:35:02 | 15:54 | 3.10 mi | 1:01:57 | 19:56 | +0:50 | |
Finish(26.22 mi) | 7:00:32 | 16:03 | 1.37 mi | 25:30 | 18:42 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:35 /mi
Average Pace
16:03 /mi
Slowest Pace
19:56 /mi
Segments
Time at Faster Pace
2:52:34
41% of race
Time at Steady Pace
1:41:10
24% of race
Time at Slower Pace
2:26:48
35% of race
Average Pace: 16:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30312 | 12461 | 858 | 28786 | 11559 | 767 |
| 10K | 3.10 mi | 30156+156 | 12355+106 | 849+9 | 29769 | 12122 | 819 |
| 15K | 3.11 mi | 29957+199 | 12233+122 | 836+13 | 28786 | 11559 | 767 |
| 21K | 3.73 mi | 29611+346 | 12048+185 | 822+14 | 27683 | 11032 | 725 |
| 25K | 2.48 mi | 29404+207 | 11950+98 | 812+10 | 27441 | 11111 | 726 |
| 30K | 3.11 mi | 29393+11 | 11970-20 | 815-3 | 29104 | 11924 | 813 |
| 35K | 3.11 mi | 29553-160 | 12053-83 | 829-14 | 29813 | 12259 | 851 |
| 40K | 3.10 mi | 29663-110 | 12134-81 | 834-5 | 29599 | 12171 | 845 |
| Finish(26.22 mi) | 1.37 mi | 29613+50 | 12114+20 | 834 | 28877 | 11863 | 808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28786
Females
11559
F55-59
11559
5K→10K
3.1 - 6.2 mi
Overall
29769
Females
12122
F55-59
12122
10K→15K
6.2 - 9.3 mi
Overall
28786
Females
11559
F55-59
11559
15K→21K
9.3 - 13.1 mi
Overall
27683
Females
11032
F55-59
11032
21K→25K
13.1 - 15.5 mi
Overall
27441
Females
11111
F55-59
11111
25K→30K
15.5 - 18.6 mi
Overall
29104
Females
11924
F55-59
11924
30K→35K
18.6 - 21.8 mi
Overall
29813
Females
12259
F55-59
12259
35K→40K
21.8 - 24.9 mi
Overall
29599
Females
12171
F55-59
12171
40K→Finish
24.9 - 26.2 mi
Overall
28877
Females
11863
F55-59
11863
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30312 |
| 5K → 10K | 8164*+156 | #30312 → #30156 |
| 10K → 15K | 4203*+199 | #30156 → #29957 |
| 15K → 21K | 8354*+346 | #29957 → #29611 |
| 21K → 25K | 10217*+207 | #29611 → #29404 |
| 25K → 30K | 107118*+11 | #29404 → #29393 |
| 30K → 35K | 20141*-160 | #29393 → #29553 |
| 35K → 40K | 15242*-110 | #29553 → #29663 |
| 40K → Finish | 1060*+50 | #29663 → #29613 |
| TOTALS | 5001199*+699 | #30312 → #29613 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions