Marie Anastasio

Poughkeepsie, NY

Bib: 11119 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 35%

Gender (Female)

#0 / 12338

Top 26%

Masters (Masters Women)

#0 / 5451

Top 17%

Division (F45-49)

#0 / 1255

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:48/mi

33:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:32/mi

1:03:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:34:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:31/mi

2:09:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:33:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:45/mi

3:03:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:30/mi

3:36:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

4:06:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:39/mi

4:20:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:399:56 /mi⚖️ balanced

2nd Half

2:10:259:54 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:33	10:48	3.11 mi	33:33	10:48	-
10K	1:03:11	10:10	3.10 mi	29:38	9:32	-1:16
15K	1:34:11	10:06	3.11 mi	31:00	9:59	+0:27
21K	2:09:39	9:56	3.73 mi	35:28	9:31	-0:28
25K	2:33:18	9:52	2.48 mi	23:39	9:31	0:00
30K	3:03:34	9:51	3.11 mi	30:16	9:45	+0:14
35K	3:36:10	9:56	3.11 mi	32:36	10:30	+0:45
40K	4:06:55	9:56	3.10 mi	30:45	9:54	-0:36
Finish(26.22 mi)	4:20:05	9:56	1.37 mi	13:10	9:39	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

9:56 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:56

75% of race

Time at Steady Pace

1:06:09

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	16789	5525	457	14647	4605	369
10K	3.10 mi	14668+2121	4572+953	371+86	12834	3793	318
15K	3.11 mi	14592+76	4559+13	370+1	14647	4605	369
21K	3.73 mi	13202+1390	4015+544	317+53	10733	3001	239
25K	2.48 mi	12754+448	3853+162	301+16	11237	3344	252
30K	3.11 mi	11935+819	3580+273	279+22	9432	2786	209
35K	3.11 mi	11622+313	3574+6	281-2	11048	3795	294
40K	3.10 mi	10759+863	3336+238	261+20	7388	2446	185
Finish(26.22 mi)	1.37 mi	10426+333	3240+96	250+11	6565	2187	151

2187

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16789
5K → 10K	222143*+2121	#16789 → #14668
10K → 15K	292368*+76	#14668 → #14592
15K → 21K	71397*+1390	#14592 → #13202
21K → 25K	54502*+448	#13202 → #12754
25K → 30K	23842*+819	#12754 → #11935
30K → 35K	190503*+313	#11935 → #11622
35K → 40K	35898*+863	#11622 → #10759
40K → Finish	9342*+333	#10759 → #10426
TOTALS	6326995*+6363	#16789 → #10426

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions