Paul Minai

Twentynin Plm, CA

Bib: 11114 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Male)

#0 / 17709

Top 11%

Division (M35-39)

#0 / 2420

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:44/mi

27:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:14/mi

52:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:11/mi

1:18:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:15/mi

1:48:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:08:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:59/mi

2:33:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:58/mi

2:57:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:35/mi

3:21:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:09/mi

3:32:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:568:21 /mi+4.8%

2nd Half

1:43:407:52 /mi✓ faster

Negative split — 4.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:09	8:44	3.11 mi	27:09	8:44	-
10K	52:45	8:29	3.10 mi	25:36	8:14	-0:30
15K	1:18:09	8:23	3.11 mi	25:24	8:11	-0:03
21K	1:48:56	8:21	3.73 mi	30:47	8:15	+0:04
25K	2:08:24	8:16	2.48 mi	19:28	7:50	-0:25
30K	2:33:12	8:13	3.11 mi	24:48	7:59	+0:09
35K	2:57:57	8:11	3.11 mi	24:45	7:58	-0:01
40K	3:21:30	8:06	3.10 mi	23:33	7:35	-0:23
Finish(26.22 mi)	3:32:37	8:07	1.37 mi	11:07	8:09	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:07 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:28

87% of race

Time at Steady Pace

27:09

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4243	3391	519	4242	3405	521
10K	3.10 mi	4541-298	3614-223	560-41	4828	3834	585
15K	3.11 mi	4365+176	3491+123	545+15	4242	3405	521
21K	3.73 mi	4165+200	3345+146	516+29	3815	3075	470
25K	2.48 mi	3938+227	3155+190	487+29	3051	2456	373
30K	3.11 mi	3562+376	2871+284	442+45	2309	1862	274
35K	3.11 mi	3123+439	2503+368	384+58	1790	1443	216
40K	3.10 mi	2599+524	2080+423	312+72	903	757	100
Finish(26.22 mi)	1.37 mi	2480+119	1984+96	298+14	1796	1391	199

1391

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4243
5K → 10K	36567*-298	#4243 → #4541
10K → 15K	60236*+176	#4541 → #4365
15K → 21K	39239*+200	#4365 → #4165
21K → 25K	14241+227	#4165 → #3938
25K → 30K	6382*+376	#3938 → #3562
30K → 35K	5444*+439	#3562 → #3123
35K → 40K	0524*+524	#3123 → #2599
40K → Finish	7126*+119	#2599 → #2480
TOTALS	4962259*+1763	#4243 → #2480

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions