Jocelyn Heckenkamp
Hartland, WI
Bib: 11093 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 54:17 | 8:44 | 3.10 mi | 26:07 | 8:24 | -0:40 | |
15K | 1:20:15 | 8:37 | 3.11 mi | 25:58 | 8:21 | -0:03 | |
21K | 1:53:36 | 8:42 | 3.73 mi | 33:21 | 8:57 | +0:36 | |
25K | 2:17:02 | 8:49 | 2.48 mi | 23:26 | 9:26 | +0:29 | |
30K | 2:48:04 | 9:01 | 3.11 mi | 31:02 | 9:59 | +0:33 | |
35K | 3:18:07 | 9:07 | 3.11 mi | 30:03 | 9:40 | -0:19 | |
40K | 3:50:50 | 9:17 | 3.10 mi | 32:43 | 10:32 | +0:52 | |
Finish(26.22 mi) | 4:04:39 | 9:20 | 1.37 mi | 13:49 | 10:08 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:20 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:53:36
46% of race
Time at Steady Pace
53:29
22% of race
Time at Slower Pace
1:17:34
32% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5936 | 1343 | 258 | 5022 | 1058 | 197 |
| 10K | 3.10 mi | 5735+201 | 1266+77 | 238+20 | 5603 | 1198 | 212 |
| 15K | 3.11 mi | 5448+287 | 1179+87 | 215+23 | 5022 | 1058 | 197 |
| 21K | 3.73 mi | 5867-419 | 1314-135 | 250-35 | 7321 | 1780 | 344 |
| 25K | 2.48 mi | 6615-748 | 1553-239 | 304-54 | 10792 | 3163 | 553 |
| 30K | 3.11 mi | 7410-795 | 1861-308 | 355-51 | 10478 | 3233 | 565 |
| 35K | 3.11 mi | 7339+71 | 1914-53 | 364-9 | 7832 | 2374 | 437 |
| 40K | 3.10 mi | 7690-351 | 2098-184 | 389-25 | 9746 | 3478 | 615 |
| Finish(26.22 mi) | 1.37 mi | 7653+37 | 2123-25 | 395-6 | 8453 | 2980 | 573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5022
Females
1058
F20-24
1058
5K→10K
3.1 - 6.2 mi
Overall
5603
Females
1198
F20-24
1198
10K→15K
6.2 - 9.3 mi
Overall
5022
Females
1058
F20-24
1058
15K→21K
9.3 - 13.1 mi
Overall
7321
Females
1780
F20-24
1780
21K→25K
13.1 - 15.5 mi
Overall
10792
Females
3163
F20-24
3163
25K→30K
15.5 - 18.6 mi
Overall
10478
Females
3233
F20-24
3233
30K→35K
18.6 - 21.8 mi
Overall
7832
Females
2374
F20-24
2374
35K→40K
21.8 - 24.9 mi
Overall
9746
Females
3478
F20-24
3478
40K→Finish
24.9 - 26.2 mi
Overall
8453
Females
2980
F20-24
2980
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5936 |
| 5K → 10K | 150351*+201 | #5936 → #5735 |
| 10K → 15K | 48335*+287 | #5735 → #5448 |
| 15K → 21K | 48364*-419 | #5448 → #5867 |
| 21K → 25K | 78840-748 | #5867 → #6615 |
| 25K → 30K | 912117*-795 | #6615 → #7410 |
| 30K → 35K | 278349*+71 | #7410 → #7339 |
| 35K → 40K | 529178*-351 | #7339 → #7690 |
| 40K → Finish | 86123*+37 | #7690 → #7653 |
| TOTALS | 32741557*-1717 | #5936 → #7653 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions