John Jeffries
Beggs, OK
Bib: 11055 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:09:02 | 11:07 | 3.10 mi | 32:01 | 10:18 | -1:37 | |
15K | 1:42:14 | 10:58 | 3.11 mi | 33:12 | 10:41 | +0:23 | |
21K | 2:22:39 | 10:56 | 3.73 mi | 40:25 | 10:50 | +0:09 | |
25K | 2:49:15 | 10:54 | 2.48 mi | 26:36 | 10:42 | -0:08 | |
30K | 3:24:47 | 10:59 | 3.11 mi | 35:32 | 11:26 | +0:44 | |
35K | 4:00:25 | 11:03 | 3.11 mi | 35:38 | 11:28 | +0:02 | |
40K | 4:36:52 | 11:08 | 3.10 mi | 36:27 | 11:44 | +0:16 | |
Finish(26.22 mi) | 4:51:45 | 11:08 | 1.37 mi | 14:53 | 10:55 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:08 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
2:27:07
50% of race
Time at Steady Pace
2:24:38
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23514 | 14796 | 1947 | 18999 | 12465 | 1635 |
| 10K | 3.10 mi | 20831+2683 | 13430+1366 | 1771+176 | 17850 | 11871 | 1552 |
| 15K | 3.11 mi | 20069+762 | 13046+384 | 1706+65 | 18999 | 12465 | 1635 |
| 21K | 3.73 mi | 19092+977 | 12483+563 | 1619+87 | 17637 | 11667 | 1536 |
| 25K | 2.48 mi | 18517+575 | 12143+340 | 1592+27 | 16892 | 11020 | 1444 |
| 30K | 3.11 mi | 17976+541 | 11760+383 | 1550+42 | 16513 | 10587 | 1382 |
| 35K | 3.11 mi | 17335+641 | 11254+506 | 1489+61 | 14834 | 9314 | 1204 |
| 40K | 3.10 mi | 16783+552 | 10828+426 | 1430+59 | 14219 | 8722 | 1131 |
| Finish(26.22 mi) | 1.37 mi | 16428+355 | 10592+236 | 1400+30 | 11563 | 7179 | 905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18999
Males
12465
M40-44
12465
5K→10K
3.1 - 6.2 mi
Overall
17850
Males
11871
M40-44
11871
10K→15K
6.2 - 9.3 mi
Overall
18999
Males
12465
M40-44
12465
15K→21K
9.3 - 13.1 mi
Overall
17637
Males
11667
M40-44
11667
21K→25K
13.1 - 15.5 mi
Overall
16892
Males
11020
M40-44
11020
25K→30K
15.5 - 18.6 mi
Overall
16513
Males
10587
M40-44
10587
30K→35K
18.6 - 21.8 mi
Overall
14834
Males
9314
M40-44
9314
35K→40K
21.8 - 24.9 mi
Overall
14219
Males
8722
M40-44
8722
40K→Finish
24.9 - 26.2 mi
Overall
11563
Males
7179
M40-44
7179
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23514 |
| 5K → 10K | 122695*+2683 | #23514 → #20831 |
| 10K → 15K | 96858*+762 | #20831 → #20069 |
| 15K → 21K | 1001077*+977 | #20069 → #19092 |
| 21K → 25K | 64639*+575 | #19092 → #18517 |
| 25K → 30K | 125666*+541 | #18517 → #17976 |
| 30K → 35K | 134775*+641 | #17976 → #17335 |
| 35K → 40K | 111663*+552 | #17335 → #16783 |
| 40K → Finish | 9364*+355 | #16783 → #16428 |
| TOTALS | 6517737*+7086 | #23514 → #16428 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions