Fady Gad

Washington, DC

Bib: 11040 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 24%
Gender (Male)
#0 / 17709
Top 30%
Division (M30-34)
#0 / 2603
Top 36%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:34/mi
29:42
2791640.7%
140 ft elev
10K· 6.21 mi
9:06/mi
57:58
1032170.7%
25 ft elev
15K· 9.32 mi
8:55/mi
1:25:40
5155
21 ft elev
21K· 13.05 mi
9:14/mi
2:00:07
2037
4 ft elev
25K· 15.53 mi
9:01/mi
2:22:31
350.2%
30 ft elev
30K· 18.64 mi
9:11/mi
2:51:04
5857
30 ft elev
35K· 21.75 mi
9:24/mi
3:20:16
9892
36 ft elev
40K· 24.85 mi
9:34/mi
3:49:58
36530.1%
18 ft elev
Finish· 26.22 mi
9:21/mi
4:02:43
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:00:079:12 /mi⚡ faster
2nd Half
2:02:359:18 /mi+2.1%
Positive split — 2.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:0529:429:3429:42
9:34
-
10K
6.21 mi08:26:2157:589:2028:16
9:06
-0:28
15K
9.32 mi08:54:031:25:409:1127:42
8:55
-0:11
21K
13.05 mi09:28:302:00:079:1234:27
9:14
+0:19
25K
15.53 mi09:50:542:22:319:1022:24
9:01
-0:13
30K
18.64 mi10:19:272:51:049:1128:33
9:11
+0:10
35K
21.75 mi10:48:393:20:169:1329:12
9:24
+0:13
40K
24.85 mi11:18:213:49:589:1529:42
9:34
+0:10
Finish
26.22 mi11:31:064:02:439:1612:45
9:21
-0:13

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:16 /mi

Slowest Pace

9:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:34:07

63% of race

Time at Steady Pace

1:28:36

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:0529:429:3429:42
9:34
#9001
10K
6.21 mi08:26:2157:589:2028:16
9:06
#9542
15K
9.32 mi08:54:031:25:409:1127:42
8:55
#9170
21K
13.05 mi09:28:302:00:079:1234:27
9:14
#9141
25K
15.53 mi09:50:542:22:319:1022:24
9:01
#8989
30K
18.64 mi10:19:272:51:049:1128:33
9:11
#8457
35K
21.75 mi10:48:393:20:169:1329:12
9:24
#7960
40K
24.85 mi11:18:213:49:589:1529:42
9:34
#7523
Finish
26.22 mi11:31:064:02:439:1612:45
9:21
#7335
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi900166341165858563731131
10K6.21 mi3.10 mi9542-5417010-3761223-581014574051283
15K9.32 mi3.11 mi9170+3726761+2491193+30858563731131
21K13.05 mi3.73 mi9141+296745+161186+7922167741186
25K15.53 mi2.48 mi8989+1526624+1211162+24886464691119
30K18.64 mi3.11 mi8457+5326246+3781103+5969675112908
35K21.75 mi3.11 mi7960+4975840+4061026+7767704815848
40K24.85 mi3.10 mi7523+4375485+355966+6061504240732
Finish26.22 mi1.37 mi7335+1885314+171942+2454043699649

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

8585

Males

6373

M30-34

6373

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10145

Males

7405

M30-34

7405

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

8585

Males

6373

M30-34

6373

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

9221

Males

6774

M30-34

6774

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

8864

Males

6469

M30-34

6469

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

6967

Males

5112

M30-34

5112

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

6770

Males

4815

M30-34

4815

35K→40K

21.8 - 24.9 mi

Top 20%
×2story building
+36ft-53ft

Overall

6150

Males

4240

M30-34

4240

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

5404

Males

3699

M30-34

3699

Passing Analysis

Category:
Athletes Passed
3039*
Passed By
1373
Net Change
+1666
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9001
5K10K103*644-541#9001#9542
10K15K450*78+372#9542#9170
15K21K274*245+29#9170#9141
21K25K290*138+152#9141#8989
25K30K578*46+532#8989#8457
30K35K598*101+497#8457#7960
35K40K527*90+437#7960#7523
40KFinish219*31+188#7523#7335
TOTALS3039*1373+1666

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions