Ryan Croft
Lakewood, OH
Bib: 11029 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:35 | 13:23 | 3.11 mi | 41:35 | 13:23 | - | |
10K | 1:21:08 | 13:03 | 3.10 mi | 39:33 | 12:44 | -0:39 | |
15K | 2:05:25 | 13:27 | 3.11 mi | 44:17 | 14:15 | +1:31 | |
21K | 2:59:45 | 13:47 | 3.73 mi | 54:20 | 14:34 | +0:19 | |
25K | 3:38:14 | 14:03 | 2.48 mi | 38:29 | 15:29 | +0:55 | |
30K | 4:26:59 | 14:19 | 3.11 mi | 48:45 | 15:41 | +0:12 | |
35K | 5:19:54 | 14:43 | 3.11 mi | 52:55 | 17:02 | +1:21 | |
40K | 6:17:26 | 15:11 | 3.10 mi | 57:32 | 18:31 | +1:29 | |
Finish(26.22 mi) | 6:41:31 | 15:20 | 1.37 mi | 24:05 | 17:39 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
15:20 /mi
Slowest Pace
18:31 /mi
Segments
Time at Faster Pace
2:05:25
31% of race
Time at Steady Pace
2:21:34
35% of race
Time at Slower Pace
2:14:32
34% of race
Average Pace: 15:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28490 | 17149 | 1670 | 29538 | 17535 | 1729 |
| 10K | 3.10 mi | 28479+11 | 17145+4 | 1673-3 | 28351 | 17074 | 1664 |
| 15K | 3.11 mi | 29054-575 | 17372-227 | 1705-32 | 29538 | 17535 | 1729 |
| 21K | 3.73 mi | 28987+67 | 17311+61 | 1689+16 | 28610 | 17077 | 1677 |
| 25K | 2.48 mi | 29148-161 | 17360-49 | 1708-19 | 29025 | 17166 | 1698 |
| 30K | 3.11 mi | 29023+125 | 17264+96 | 1707+1 | 28091 | 16610 | 1634 |
| 35K | 3.11 mi | 29088-65 | 17258+6 | 1709-2 | 28764 | 16926 | 1670 |
| 40K | 3.10 mi | 29081+7 | 17248+10 | 1704+5 | 28982 | 17065 | 1682 |
| Finish(26.22 mi) | 1.37 mi | 29038+43 | 17214+34 | 1705-1 | 28159 | 16611 | 1627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29538
Males
17535
M45-49
17535
5K→10K
3.1 - 6.2 mi
Overall
28351
Males
17074
M45-49
17074
10K→15K
6.2 - 9.3 mi
Overall
29538
Males
17535
M45-49
17535
15K→21K
9.3 - 13.1 mi
Overall
28610
Males
17077
M45-49
17077
21K→25K
13.1 - 15.5 mi
Overall
29025
Males
17166
M45-49
17166
25K→30K
15.5 - 18.6 mi
Overall
28091
Males
16610
M45-49
16610
30K→35K
18.6 - 21.8 mi
Overall
28764
Males
16926
M45-49
16926
35K→40K
21.8 - 24.9 mi
Overall
28982
Males
17065
M45-49
17065
40K→Finish
24.9 - 26.2 mi
Overall
28159
Males
16611
M45-49
16611
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28490 |
| 5K → 10K | 210221*+11 | #28490 → #28479 |
| 10K → 15K | 65075*-575 | #28479 → #29054 |
| 15K → 21K | 180247*+67 | #29054 → #28987 |
| 21K → 25K | 25796*-161 | #28987 → #29148 |
| 25K → 30K | 83208*+125 | #29148 → #29023 |
| 30K → 35K | 15489*-65 | #29023 → #29088 |
| 35K → 40K | 108115*+7 | #29088 → #29081 |
| 40K → Finish | 2568*+43 | #29081 → #29038 |
| TOTALS | 16671119*-548 | #28490 → #29038 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions