Dina Johns
Dumfries, VA
Bib: 1101 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 27:20 | 8:48 | -0:56 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 27:31 | 8:51 | +0:03 | |
21K | 1:59:02 | 9:07 | 3.73 mi | 33:58 | 9:07 | +0:16 | |
25K | 2:21:17 | 9:06 | 2.48 mi | 22:15 | 8:57 | -0:10 | |
30K | 2:51:23 | 9:12 | 3.11 mi | 30:06 | 9:41 | +0:44 | |
35K | 3:22:20 | 9:18 | 3.11 mi | 30:57 | 9:58 | +0:17 | |
40K | 3:53:42 | 9:24 | 3.10 mi | 31:22 | 10:06 | +0:08 | |
Finish(26.22 mi) | 4:07:34 | 9:27 | 1.37 mi | 13:52 | 10:10 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:27 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
1:51:04
45% of race
Time at Steady Pace
2:16:30
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9985 | 2726 | 144 | 8128 | 2054 | 94 |
| 10K | 3.10 mi | 9089+896 | 2373+353 | 121+23 | 8027 | 1996 | 99 |
| 15K | 3.11 mi | 8761+328 | 2264+109 | 114+7 | 8128 | 2054 | 94 |
| 21K | 3.73 mi | 8561+200 | 2194+70 | 109+5 | 8425 | 2171 | 100 |
| 25K | 2.48 mi | 8476+85 | 2186+8 | 107+2 | 8579 | 2293 | 100 |
| 30K | 3.11 mi | 8554-78 | 2250-64 | 107 | 9209 | 2698 | 135 |
| 35K | 3.11 mi | 8455+99 | 2292-42 | 107 | 8970 | 2857 | 141 |
| 40K | 3.10 mi | 8187+268 | 2295-3 | 109-2 | 8064 | 2744 | 141 |
| Finish(26.22 mi) | 1.37 mi | 8113+74 | 2302-7 | 107+2 | 8606 | 3051 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8128
Females
2054
F50-54
2054
5K→10K
3.1 - 6.2 mi
Overall
8027
Females
1996
F50-54
1996
10K→15K
6.2 - 9.3 mi
Overall
8128
Females
2054
F50-54
2054
15K→21K
9.3 - 13.1 mi
Overall
8425
Females
2171
F50-54
2171
21K→25K
13.1 - 15.5 mi
Overall
8579
Females
2293
F50-54
2293
25K→30K
15.5 - 18.6 mi
Overall
9209
Females
2698
F50-54
2698
30K→35K
18.6 - 21.8 mi
Overall
8970
Females
2857
F50-54
2857
35K→40K
21.8 - 24.9 mi
Overall
8064
Females
2744
F50-54
2744
40K→Finish
24.9 - 26.2 mi
Overall
8606
Females
3051
F50-54
3051
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9985 |
| 5K → 10K | 957* | 61 | +896 | #9985 | #9089 |
| 10K → 15K | 412* | 84 | +328 | #9089 | #8761 |
| 15K → 21K | 348* | 148 | +200 | #8761 | #8561 |
| 21K → 25K | 244* | 159 | +85 | #8561 | #8476 |
| 25K → 30K | 287* | 365 | -78 | #8476 | #8554 |
| 30K → 35K | 394* | 295 | +99 | #8554 | #8455 |
| 35K → 40K | 419* | 151 | +268 | #8455 | #8187 |
| 40K → Finish | 138* | 64 | +74 | #8187 | #8113 |
| TOTALS | 3199* | 1327 | +1872 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions