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MARINE CORPS MARATHON 2025

Stacy Cascante

Milford, CT

Bib: 11007 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 43%
Gender (Female)
#0 / 12338
Top 35%
Masters (Masters Women)
#0 / 5451
Top 24%
Division (F45-49)
#0 / 1255
Top 27%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:11/mi
31:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:57/mi
1:02:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:35/mi
1:32:17
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:47/mi
2:08:46
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:35/mi
2:32:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:17/mi
3:04:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:56/mi
3:38:32
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:03/mi
4:15:57
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:38/mi
4:33:11
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:08:46
Pace9:52 /mi
2nd Half
Distance13.17 mi
Time2:24:25
Pace10:58 /mi
📊Positive Split: 12.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:3431:3710:1131:37
10:11
-
10K
6.21 mi08:37:281:02:3110:0430:54
9:57
-0:14
15K
9.32 mi09:07:141:32:179:5429:46
9:35
-0:22
21K
13.05 mi09:43:432:08:469:5236:29
9:47
+0:12
25K
15.53 mi10:07:332:32:369:4923:50
9:35
-0:12
30K
18.64 mi10:39:313:04:349:5431:58
10:17
+0:42
35K
21.75 mi11:13:293:38:3210:0333:58
10:56
+0:39
40K
24.85 mi11:50:544:15:5710:1837:25
12:03
+1:07
Finish
26.22 mi12:08:084:33:1110:2617:14
12:38
+0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

10:26 /mi

Slowest Pace

12:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:36

20% of race

Time at Steady Pace

2:10:58

48% of race

Time at Slower Pace

1:28:37

32% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:3431:3710:1131:37
10:11
#12728
10K
6.21 mi08:37:281:02:3110:0430:54
9:57
#13964
15K
9.32 mi09:07:141:32:179:5429:46
9:35
#13346
21K
13.05 mi09:43:432:08:469:5236:29
9:47
#12826
25K
15.53 mi10:07:332:32:369:4923:50
9:35
#12500
30K
18.64 mi10:39:313:04:349:5431:58
10:17
#12230
35K
21.75 mi11:13:293:38:3210:0333:58
10:56
#12166
40K
24.85 mi11:50:544:15:5710:1837:25
12:03
#12590
Finish
26.22 mi12:08:084:33:1110:2617:14
12:38
#12917
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi12728378430812392(Top 41%)3643(Top 30%)286(Top 23%)
10K6.21 mi3.10 mi13964-12364278-494349-4115332(Top 51%)4856(Top 39%)404(Top 33%)
15K9.32 mi3.11 mi13346+6184054+224325+2412392(Top 41%)3643(Top 30%)286(Top 23%)
21K13.05 mi3.73 mi12826+5203850+204305+2012140(Top 40%)3593(Top 29%)286(Top 23%)
25K15.53 mi2.48 mi12500+3263747+103293+1211582(Top 39%)3500(Top 28%)270(Top 22%)
30K18.64 mi3.11 mi12230+2703711+36289+411768(Top 39%)3789(Top 31%)299(Top 24%)
35K21.75 mi3.11 mi12166+643798-87301-1212772(Top 43%)4613(Top 37%)365(Top 29%)
40K24.85 mi3.10 mi12590-4244114-316323-2215253(Top 51%)5969(Top 48%)508(Top 41%)
Finish26.22 mi1.37 mi12917-3274294-180342-1917971(Top 60%)7153(Top 58%)618(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×18story building
+279ft-164ft

Overall

12392

Females

3643

F45-49

3643

5K→10K

3.1 - 6.2 mi

Top 51%
×11story building
+103ft-217ft

Overall

15332

Females

4856

F45-49

4856

10K→15K

6.2 - 9.3 mi

Top 41%
×3story building
+51ft-55ft

Overall

12392

Females

3643

F45-49

3643

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

12140

Females

3593

F45-49

3593

21K→25K

13.1 - 15.5 mi

Top 39%
×2story building
+35ft-8ft

Overall

11582

Females

3500

F45-49

3500

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+58ft-57ft

Overall

11768

Females

3789

F45-49

3789

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

12772

Females

4613

F45-49

4613

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

15253

Females

5969

F45-49

5969

40K→Finish

24.9 - 26.2 mi

Top 60%
×5story building
+80ft-24ft

Overall

17971

Females

7153

F45-49

7153

Passing Analysis

Category:
Athletes Passed
2872*
Passed By
3061
Net Change
-189
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12728
5K → 10K74*1310-1236#12728#13964
10K → 15K680*62+618#13964#13346
15K → 21K619*99+520#13346#12826
21K → 25K405*79+326#12826#12500
25K → 30K451*181+270#12500#12230
30K → 35K395*331+64#12230#12166
35K → 40K207*631-424#12166#12590
40K → Finish41*368-327#12590#12917
TOTALS2872*3061-189

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions