Vincent Gray

Prnc Frederck, MD

Bib: 11004 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:15/mi

1:07:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:41:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:42/mi

2:35:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:39/mi

3:14:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:03/mi

4:04:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:22/mi

4:55:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:58/mi

5:45:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:56/mi

6:05:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:5611:57 /mi⚡ faster

2nd Half

3:29:3515:55 /mi+34.4%

Positive split — 34.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:43	11:30	3.11 mi	35:43	11:30	-
10K	1:07:34	10:52	3.10 mi	31:51	10:15	-1:15
15K	1:41:06	10:51	3.11 mi	33:32	10:48	+0:33
21K	2:35:56	11:57	3.73 mi	54:50	14:42	+3:54
25K	3:14:50	12:33	2.48 mi	38:54	15:39	+0:57
30K	4:04:42	13:08	3.11 mi	49:52	16:03	+0:24
35K	4:55:34	13:35	3.11 mi	50:52	16:22	+0:19
40K	5:45:09	13:53	3.10 mi	49:35	15:58	-0:24
Finish(26.22 mi)	6:05:31	13:57	1.37 mi	20:22	14:56	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

13:57 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:06

28% of race

Time at Steady Pace

3:33:33

58% of race

Time at Slower Pace

50:52

14% of race

Average Pace: 13:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	21212	13597	2351	19586	12780	2278
10K	3.10 mi	19345+1867	12633+964	2226+125	17415	11645	2107
15K	3.11 mi	19353-8	12663-30	2253-27	19586	12780	2278
21K	3.73 mi	23953-4600	14993-2330	2527-274	28768	17152	2683
25K	2.48 mi	25594-1641	15743-750	2593-66	29149	17227	2670
30K	3.11 mi	26488-894	16081-338	2616-23	28516	16844	2635
35K	3.11 mi	26951-463	16230-149	2630-14	28047	16503	2597
40K	3.10 mi	26951	16173+57	2620+10	26185	15434	2516
Finish(26.22 mi)	1.37 mi	26811+140	16090+83	2609+11	24313	14397	2450

14397

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21212
5K → 10K	561923*+1867	#21212 → #19345
10K → 15K	425417*-8	#19345 → #19353
15K → 21K	464343*-4600	#19353 → #23953
21K → 25K	168039*-1641	#23953 → #25594
25K → 30K	997103*-894	#25594 → #26488
30K → 35K	570107*-463	#26488 → #26951
35K → 40K	219219*0	#26951 → #26951
40K → Finish	29169*+140	#26951 → #26811
TOTALS	86193020*-5599	#21212 → #26811

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions