Sohrab Dalal

Virginia Bch, VA

Bib: 11001 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Masters (Masters Men)

#0 / 8330

Top 33%

Division (M60-64)

#0 / 723

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:41/mi

30:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

57:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:12/mi

1:26:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

2:00:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:09/mi

2:23:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:07/mi

2:54:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:56/mi

3:28:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

4:06:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

4:24:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:299:14 /mi⚡ faster

2nd Half

2:23:3310:54 /mi+19.1%

Positive split — 19.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:04	9:41	3.11 mi	30:04	9:41	-
10K	57:39	9:17	3.10 mi	27:35	8:53	-0:48
15K	1:26:13	9:15	3.11 mi	28:34	9:12	+0:19
21K	2:00:29	9:14	3.73 mi	34:16	9:11	-0:01
25K	2:23:14	9:13	2.48 mi	22:45	9:09	-0:02
30K	2:54:40	9:22	3.11 mi	31:26	10:07	+0:58
35K	3:28:39	9:36	3.11 mi	33:59	10:56	+0:49
40K	4:06:04	9:54	3.10 mi	37:25	12:03	+1:07
Finish(26.22 mi)	4:24:02	10:05	1.37 mi	17:58	13:10	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:05 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:35

10% of race

Time at Steady Pace

2:27:05

56% of race

Time at Slower Pace

1:29:22

34% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	9692	7077	129	10270	7470	140
10K	3.10 mi	9207+485	6794+283	122+7	8608	6411	110
15K	3.11 mi	9537-330	7011-217	127-5	10270	7470	140
21K	3.73 mi	9304+233	6844+167	122+5	8929	6573	116
25K	2.48 mi	9265+39	6799+45	119+3	9558	6901	123
30K	3.11 mi	9519-254	6914-115	127-8	11037	7569	158
35K	3.11 mi	9863-344	7030-116	133-6	12792	8170	198
40K	3.10 mi	10586-723	7321-291	142-9	15248	9284	260
Finish(26.22 mi)	1.37 mi	11169-583	7621-300	156-14	19711	11869	348

11869

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9692
5K → 10K	138623*+485	#9692 → #9207
10K → 15K	457127*-330	#9207 → #9537
15K → 21K	140373*+233	#9537 → #9304
21K → 25K	215254*+39	#9304 → #9265
25K → 30K	456202*-254	#9265 → #9519
30K → 35K	568224*-344	#9519 → #9863
35K → 40K	855132*-723	#9863 → #10586
40K → Finish	60825*-583	#10586 → #11169
TOTALS	34371960*-1477	#9692 → #11169

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions