Danielle Grose

St Petersburg, FL

Bib: 10995 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Female)

#0 / 12338

Top 17%

Division (F25-29)

#0 / 2322

Top 25%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:50/mi

30:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:00:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:29:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:24/mi

2:04:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:26:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:08/mi

2:54:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:04/mi

3:22:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:15/mi

3:51:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:39/mi

4:04:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:129:31 /mi+3.0%

2nd Half

2:00:269:09 /mi✓ faster

Negative split — 3.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:32	9:50	3.11 mi	30:32	9:50	-
10K	1:00:12	9:41	3.10 mi	29:40	9:33	-0:17
15K	1:29:11	9:34	3.11 mi	28:59	9:20	-0:13
21K	2:04:12	9:31	3.73 mi	35:01	9:24	+0:04
25K	2:26:14	9:25	2.48 mi	22:02	8:52	-0:32
30K	2:54:36	9:22	3.11 mi	28:22	9:08	+0:16
35K	3:22:46	9:19	3.11 mi	28:10	9:04	-0:04
40K	3:51:29	9:19	3.10 mi	28:43	9:15	+0:11
Finish(26.22 mi)	4:04:39	9:20	1.37 mi	13:10	9:39	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:20 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:07

88% of race

Time at Steady Pace

30:32

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10595	2953	745	10975	3081	787
10K	3.10 mi	11635-1040	3327-374	826-81	12887	3824	937
15K	3.11 mi	11396+239	3237+90	807+19	10975	3081	787
21K	3.73 mi	10909+487	3048+189	780+27	10071	2758	721
25K	2.48 mi	10318+591	2858+190	731+49	8052	2104	569
30K	3.11 mi	9505+813	2603+255	684+47	6625	1729	463
35K	3.11 mi	8564+941	2326+277	630+54	5323	1432	394
40K	3.10 mi	7808+756	2140+186	570+60	5004	1486	394
Finish(26.22 mi)	1.37 mi	7654+154	2124+16	575-5	6544	2181	586

2181

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10595
5K → 10K	110868*-1040	#10595 → #11635
10K → 15K	133372*+239	#11635 → #11396
15K → 21K	79566*+487	#11396 → #10909
21K → 25K	15606*+591	#10909 → #10318
25K → 30K	9822*+813	#10318 → #9505
30K → 35K	18959*+941	#9505 → #8564
35K → 40K	20776*+756	#8564 → #7808
40K → Finish	33187*+154	#7808 → #7654
TOTALS	14154356*+2941	#10595 → #7654

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions