Carlos Henriquez
Covina, CA
Bib: 10994 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 48:37 | 7:49 | 3.10 mi | 23:05 | 7:26 | -0:47 | |
15K | 1:12:02 | 7:44 | 3.11 mi | 23:25 | 7:32 | +0:06 | |
21K | 1:43:46 | 7:57 | 3.73 mi | 31:44 | 8:31 | +0:59 | |
25K | 2:05:09 | 8:03 | 2.48 mi | 21:23 | 8:36 | +0:05 | |
30K | 2:35:45 | 8:21 | 3.11 mi | 30:36 | 9:51 | +1:15 | |
35K | 3:11:15 | 8:48 | 3.11 mi | 35:30 | 11:26 | +1:35 | |
40K | 3:48:15 | 9:11 | 3.10 mi | 37:00 | 11:55 | +0:29 | |
Finish(26.22 mi) | 4:04:36 | 9:20 | 1.37 mi | 16:21 | 11:59 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
9:20 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
46:30
19% of race
Time at Steady Pace
1:18:39
32% of race
Time at Slower Pace
1:59:27
49% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2288 | 1880 | 142 | 1978 | 1648 | 125 |
| 10K | 3.10 mi | 2070+218 | 1712+168 | 129+13 | 1850 | 1557 | 119 |
| 15K | 3.11 mi | 2037+33 | 1684+28 | 131-2 | 1978 | 1648 | 125 |
| 21K | 3.73 mi | 2714-677 | 2226-542 | 161-30 | 4821 | 3799 | 286 |
| 25K | 2.48 mi | 3200-486 | 2607-381 | 192-31 | 6303 | 4786 | 377 |
| 30K | 3.11 mi | 4023-823 | 3200-593 | 246-54 | 9864 | 6886 | 572 |
| 35K | 3.11 mi | 5574-1551 | 4241-1041 | 333-87 | 14669 | 9223 | 826 |
| 40K | 3.10 mi | 7177-1603 | 5239-998 | 423-90 | 14822 | 9052 | 807 |
| Finish(26.22 mi) | 1.37 mi | 7641-464 | 5525-286 | 446-23 | 15660 | 9528 | 829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1978
Males
1648
M45-49
1648
5K→10K
3.1 - 6.2 mi
Overall
1850
Males
1557
M45-49
1557
10K→15K
6.2 - 9.3 mi
Overall
1978
Males
1648
M45-49
1648
15K→21K
9.3 - 13.1 mi
Overall
4821
Males
3799
M45-49
3799
21K→25K
13.1 - 15.5 mi
Overall
6303
Males
4786
M45-49
4786
25K→30K
15.5 - 18.6 mi
Overall
9864
Males
6886
M45-49
6886
30K→35K
18.6 - 21.8 mi
Overall
14669
Males
9223
M45-49
9223
35K→40K
21.8 - 24.9 mi
Overall
14822
Males
9052
M45-49
9052
40K→Finish
24.9 - 26.2 mi
Overall
15660
Males
9528
M45-49
9528
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2288 |
| 5K → 10K | 30248*+218 | #2288 → #2070 |
| 10K → 15K | 4881+33 | #2070 → #2037 |
| 15K → 21K | 6836*-677 | #2037 → #2714 |
| 21K → 25K | 50216-486 | #2714 → #3200 |
| 25K → 30K | 84623*-823 | #3200 → #4023 |
| 30K → 35K | 157019*-1551 | #4023 → #5574 |
| 35K → 40K | 163936*-1603 | #5574 → #7177 |
| 40K → Finish | 48723*-464 | #7177 → #7641 |
| TOTALS | 5805452*-5353 | #2288 → #7641 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions