Ellen Komesarook
Washington, DC
Bib: 10992 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:01:34 | 9:54 | 3.10 mi | 29:29 | 9:29 | -0:51 | |
15K | 1:33:07 | 9:59 | 3.11 mi | 31:33 | 10:09 | +0:40 | |
21K | 2:09:41 | 9:56 | 3.73 mi | 36:34 | 9:48 | -0:21 | |
25K | 2:34:30 | 9:57 | 2.48 mi | 24:49 | 9:59 | +0:11 | |
30K | 3:08:58 | 10:08 | 3.11 mi | 34:28 | 11:06 | +1:07 | |
35K | 3:47:35 | 10:28 | 3.11 mi | 38:37 | 12:26 | +1:20 | |
40K | 4:24:07 | 10:38 | 3.10 mi | 36:32 | 11:46 | -0:40 | |
Finish(26.22 mi) | 4:40:13 | 10:42 | 1.37 mi | 16:06 | 11:48 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:42 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
1:06:03
24% of race
Time at Steady Pace
1:28:27
32% of race
Time at Slower Pace
2:05:43
45% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13684 | 4193 | 58 | 15629 | 5030 | 72 |
| 10K | 3.10 mi | 13021+663 | 3885+308 | 49+9 | 12501 | 3657 | 46 |
| 15K | 3.11 mi | 13845-824 | 4234-349 | 60-11 | 15629 | 5030 | 72 |
| 21K | 3.73 mi | 13212+633 | 4022+212 | 54+6 | 12249 | 3647 | 44 |
| 25K | 2.48 mi | 13158+54 | 4026-4 | 54 | 13471 | 4310 | 58 |
| 30K | 3.11 mi | 13491-333 | 4243-217 | 60-6 | 15124 | 5290 | 89 |
| 35K | 3.11 mi | 14271-780 | 4696-453 | 67-7 | 18075 | 7007 | 149 |
| 40K | 3.10 mi | 14247+24 | 4819-123 | 71-4 | 14310 | 5536 | 101 |
| Finish(26.22 mi) | 1.37 mi | 14260-13 | 4869-50 | 71 | 15053 | 5883 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15629
Females
5030
F60-64
5030
5K→10K
3.1 - 6.2 mi
Overall
12501
Females
3657
F60-64
3657
10K→15K
6.2 - 9.3 mi
Overall
15629
Females
5030
F60-64
5030
15K→21K
9.3 - 13.1 mi
Overall
12249
Females
3647
F60-64
3647
21K→25K
13.1 - 15.5 mi
Overall
13471
Females
4310
F60-64
4310
25K→30K
15.5 - 18.6 mi
Overall
15124
Females
5290
F60-64
5290
30K→35K
18.6 - 21.8 mi
Overall
18075
Females
7007
F60-64
7007
35K→40K
21.8 - 24.9 mi
Overall
14310
Females
5536
F60-64
5536
40K→Finish
24.9 - 26.2 mi
Overall
15053
Females
5883
F60-64
5883
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13684 |
| 5K → 10K | 821* | 158 | +663 | #13684 | #13021 |
| 10K → 15K | 94* | 918 | -824 | #13021 | #13845 |
| 15K → 21K | 702* | 69 | +633 | #13845 | #13212 |
| 21K → 25K | 283* | 229 | +54 | #13212 | #13158 |
| 25K → 30K | 250* | 583 | -333 | #13158 | #13491 |
| 30K → 35K | 173* | 953 | -780 | #13491 | #14271 |
| 35K → 40K | 362* | 338 | +24 | #14271 | #14247 |
| 40K → Finish | 126* | 139 | -13 | #14247 | #14260 |
| TOTALS | 2811* | 3387 | -576 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions