Kawit Promrat

Charlottesvle, VA

Bib: 10956 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 33%

Division (M25-29)

#0 / 2720

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

56:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:23:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:56:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:40/mi

2:18:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:41/mi

2:48:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:17/mi

3:20:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:51/mi

3:53:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

4:08:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:428:57 /mi⚡ faster

2nd Half

2:12:0210:02 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:14	9:25	3.11 mi	29:14	9:25	-
10K	56:29	9:05	3.10 mi	27:15	8:46	-0:39
15K	1:23:22	8:57	3.11 mi	26:53	8:39	-0:07
21K	1:56:42	8:57	3.73 mi	33:20	8:56	+0:17
25K	2:18:15	8:54	2.48 mi	21:33	8:40	-0:16
30K	2:48:19	9:02	3.11 mi	30:04	9:41	+1:01
35K	3:20:15	9:12	3.11 mi	31:56	10:17	+0:36
40K	3:53:59	9:25	3.10 mi	33:44	10:51	+0:34
Finish(26.22 mi)	4:08:45	9:30	1.37 mi	14:46	10:50	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:30 /mi

Slowest Pace

10:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:01

44% of race

Time at Steady Pace

59:18

24% of race

Time at Slower Pace

1:20:26

32% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8057	6021	1223	6772	5162	1074
10K	3.10 mi	7960+97	5965+56	1225-2	7873	5919	1206
15K	3.11 mi	7488+472	5645+320	1156+69	6772	5162	1074
21K	3.73 mi	7378+110	5566+79	1163-7	7299	5526	1180
25K	2.48 mi	7167+211	5417+149	1143+20	6758	5100	1069
30K	3.11 mi	7487-320	5602-185	1175-32	9178	6497	1339
35K	3.11 mi	7955-468	5836-234	1218-43	10188	6781	1365
40K	3.10 mi	8237-282	5924-88	1228-10	11005	6963	1382
Finish(26.22 mi)	1.37 mi	8291-54	5915+9	1226+2	11167	6957	1422

6957

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8057
5K → 10K	252349*+97	#8057 → #7960
10K → 15K	46518*+472	#7960 → #7488
15K → 21K	186296*+110	#7488 → #7378
21K → 25K	73284*+211	#7378 → #7167
25K → 30K	523203*-320	#7167 → #7487
30K → 35K	672204*-468	#7487 → #7955
35K → 40K	488206*-282	#7955 → #8237
40K → Finish	15096*-54	#8237 → #8291
TOTALS	23902156*-234	#8057 → #8291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions