Terrance Stroz

Shelton, CT

Bib: 10938 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 11%

Gender (Male)

#0 / 17709

Top 15%

Division (M35-39)

#0 / 2420

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:29/mi

53:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:26/mi

1:20:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:36/mi

1:52:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:11/mi

2:12:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:28/mi

2:38:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:10/mi

3:04:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:03/mi

3:29:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:08/mi

3:40:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:158:36 /mi+3.7%

2nd Half

1:48:058:12 /mi✓ faster

Negative split — 3.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:39	8:54	3.11 mi	27:39	8:54	-
10K	53:59	8:41	3.10 mi	26:20	8:29	-0:25
15K	1:20:11	8:36	3.11 mi	26:12	8:26	-0:03
21K	1:52:15	8:36	3.73 mi	32:04	8:36	+0:10
25K	2:12:35	8:32	2.48 mi	20:20	8:11	-0:25
30K	2:38:54	8:31	3.11 mi	26:19	8:28	+0:17
35K	3:04:16	8:28	3.11 mi	25:22	8:10	-0:18
40K	3:29:16	8:25	3.10 mi	25:00	8:03	-0:07
Finish(26.22 mi)	3:40:21	8:25	1.37 mi	11:05	8:08	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:25 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:42

87% of race

Time at Steady Pace

27:39

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5018	3945	596	5388	4221	642
10K	3.10 mi	5469-451	4280-335	646-50	5987	4667	694
15K	3.11 mi	5413+56	4241+39	644+2	5388	4221	642
21K	3.73 mi	5313+100	4167+74	633+11	5286	4141	623
25K	2.48 mi	5053+260	3965+202	607+26	4242	3338	519
30K	3.11 mi	4680+373	3665+300	559+48	3771	2951	444
35K	3.11 mi	4116+564	3226+439	500+59	2286	1823	279
40K	3.10 mi	3536+580	2776+450	431+69	1643	1303	182
Finish(26.22 mi)	1.37 mi	3353+183	2623+153	404+27	1758	1362	195

1362

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5018
5K → 10K	52271*-451	#5018 → #5469
10K → 15K	134190*+56	#5469 → #5413
15K → 21K	106206*+100	#5413 → #5313
21K → 25K	17277+260	#5313 → #5053
25K → 30K	19392*+373	#5053 → #4680
30K → 35K	8572*+564	#4680 → #4116
35K → 40K	1581*+580	#4116 → #3536
40K → Finish	10193*+183	#3536 → #3353
TOTALS	8172482*+1665	#5018 → #3353

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions