Cole Shaner
Robinson, IL
Bib: 10913 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 26:38 | 8:34 | -0:30 | |
15K | 1:21:40 | 8:46 | 3.11 mi | 26:53 | 8:39 | +0:05 | |
21K | 1:54:53 | 8:48 | 3.73 mi | 33:13 | 8:55 | +0:16 | |
25K | 2:16:15 | 8:46 | 2.48 mi | 21:22 | 8:36 | -0:19 | |
30K | 2:44:07 | 8:48 | 3.11 mi | 27:52 | 8:58 | +0:22 | |
35K | 3:13:15 | 8:53 | 3.11 mi | 29:08 | 9:23 | +0:25 | |
40K | 3:47:07 | 9:08 | 3.10 mi | 33:52 | 10:54 | +1:31 | |
Finish(26.22 mi) | 4:01:49 | 9:14 | 1.37 mi | 14:42 | 10:47 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:14 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:13:15
80% of race
Time at Slower Pace
48:34
20% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5910 | 4574 | 577 | 6776 | 5166 | 643 |
| 10K | 3.10 mi | 6191-281 | 4783-209 | 607-30 | 6594 | 5085 | 646 |
| 15K | 3.11 mi | 6313-122 | 4859-76 | 616-9 | 6776 | 5166 | 643 |
| 21K | 3.73 mi | 6434-121 | 4952-93 | 619-3 | 7101 | 5386 | 658 |
| 25K | 2.48 mi | 6302+132 | 4848+104 | 605+14 | 6274 | 4761 | 593 |
| 30K | 3.11 mi | 6088+214 | 4663+185 | 588+17 | 5854 | 4384 | 544 |
| 35K | 3.11 mi | 6039+49 | 4552+111 | 574+14 | 6680 | 4754 | 586 |
| 40K | 3.10 mi | 6907-868 | 5059-507 | 638-64 | 11159 | 7039 | 906 |
| Finish(26.22 mi) | 1.37 mi | 7174-267 | 5213-154 | 657-19 | 10993 | 6859 | 859 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6776
Males
5166
M40-44
5166
5K→10K
3.1 - 6.2 mi
Overall
6594
Males
5085
M40-44
5085
10K→15K
6.2 - 9.3 mi
Overall
6776
Males
5166
M40-44
5166
15K→21K
9.3 - 13.1 mi
Overall
7101
Males
5386
M40-44
5386
21K→25K
13.1 - 15.5 mi
Overall
6274
Males
4761
M40-44
4761
25K→30K
15.5 - 18.6 mi
Overall
5854
Males
4384
M40-44
4384
30K→35K
18.6 - 21.8 mi
Overall
6680
Males
4754
M40-44
4754
35K→40K
21.8 - 24.9 mi
Overall
11159
Males
7039
M40-44
7039
40K→Finish
24.9 - 26.2 mi
Overall
10993
Males
6859
M40-44
6859
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5910 |
| 5K → 10K | 403122*-281 | #5910 → #6191 |
| 10K → 15K | 243121*-122 | #6191 → #6313 |
| 15K → 21K | 280159*-121 | #6313 → #6434 |
| 21K → 25K | 82214+132 | #6434 → #6302 |
| 25K → 30K | 105319*+214 | #6302 → #6088 |
| 30K → 35K | 228277*+49 | #6088 → #6039 |
| 35K → 40K | 94981*-868 | #6039 → #6907 |
| 40K → Finish | 30538*-267 | #6907 → #7174 |
| TOTALS | 25951331*-1264 | #5910 → #7174 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions