Jack Rowing

Washington, DC

Bib: 10902 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:25/mi

32:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:03:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:35:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:24/mi

2:14:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:01/mi

2:44:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:45/mi

3:23:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:52/mi

4:19:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

4:52:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:49/mi

5:05:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:2910:18 /mi⚡ faster

2nd Half

2:51:0012:59 /mi+27.2%

Positive split — 27.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:21	10:25	3.11 mi	32:21	10:25	-
10K	1:03:29	10:13	3.10 mi	31:08	10:01	-0:24
15K	1:35:42	10:16	3.11 mi	32:13	10:22	+0:21
21K	2:14:29	10:18	3.73 mi	38:47	10:24	+0:02
25K	2:44:20	10:35	2.48 mi	29:51	12:01	+1:37
30K	3:23:57	10:56	3.11 mi	39:37	12:45	+0:44
35K	4:19:29	11:56	3.11 mi	55:32	17:52	+5:07
40K	4:52:06	11:45	3.10 mi	32:37	10:30	-7:22
Finish(26.22 mi)	5:05:30	11:40	1.37 mi	13:24	9:49	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:40 /mi

Slowest Pace

17:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:00:30

59% of race

Time at Slower Pace

2:05:00

41% of race

Average Pace: 11:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	14253	9835	1839	17035	11412	2109
10K	3.10 mi	14985-732	10277-442	1926-87	15831	10765	1999
15K	3.11 mi	15581-596	10611-334	1987-61	17035	11412	2109
21K	3.73 mi	15333+248	10459+152	1964+23	15314	10378	1964
25K	2.48 mi	16766-1433	11206-747	2064-100	21687	13511	2326
30K	3.11 mi	17744-978	11627-421	2119-55	20940	12940	2265
35K	3.11 mi	21246-3502	13356-1729	2336-217	29332	17248	2668
40K	3.10 mi	19551+1695	12324+1032	2204+132	9624	6200	1235
Finish(26.22 mi)	1.37 mi	18816+735	11896+428	2158+46	7267	4800	1029

4800

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14253
5K → 10K	888156*-732	#14253 → #14985
10K → 15K	770174*-596	#14985 → #15581
15K → 21K	241489*+248	#15581 → #15333
21K → 25K	150673*-1433	#15333 → #16766
25K → 30K	1146168*-978	#16766 → #17744
30K → 35K	352725*-3502	#17744 → #21246
35K → 40K	31698*+1695	#21246 → #19551
40K → Finish	2737*+735	#19551 → #18816
TOTALS	80833520*-4563	#14253 → #18816

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions