Amanda Nakoneczny
Whitmore Lake, MI
Bib: 10893 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
10K | 59:27 | 9:34 | 3.10 mi | 28:33 | 9:11 | -0:46 | |
15K | 1:29:00 | 9:33 | 3.11 mi | 29:33 | 9:31 | +0:20 | |
21K | 2:05:53 | 9:39 | 3.73 mi | 36:53 | 9:54 | +0:23 | |
25K | 2:31:17 | 9:44 | 2.48 mi | 25:24 | 10:13 | +0:19 | |
30K | 3:07:38 | 10:04 | 3.11 mi | 36:21 | 11:42 | +1:29 | |
35K | 3:44:44 | 10:20 | 3.11 mi | 37:06 | 11:56 | +0:14 | |
40K | 4:27:43 | 10:46 | 3.10 mi | 42:59 | 13:50 | +1:54 | |
Finish(26.22 mi) | 4:45:07 | 10:53 | 1.37 mi | 17:24 | 12:45 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:53 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
28:33
10% of race
Time at Steady Pace
2:02:44
43% of race
Time at Slower Pace
2:13:50
47% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11271 | 3203 | 380 | 12023 | 3485 | 406 |
| 10K | 3.10 mi | 10957+314 | 3073+130 | 360+20 | 10685 | 2936 | 342 |
| 15K | 3.11 mi | 11266-309 | 3182-109 | 374-14 | 12023 | 3485 | 406 |
| 21K | 3.73 mi | 11624-358 | 3333-151 | 387-13 | 12669 | 3822 | 444 |
| 25K | 2.48 mi | 12061-437 | 3556-223 | 412-25 | 14598 | 4822 | 550 |
| 30K | 3.11 mi | 13103-1042 | 4091-535 | 473-61 | 17471 | 6354 | 726 |
| 35K | 3.11 mi | 13640-537 | 4434-343 | 513-40 | 16488 | 6289 | 699 |
| 40K | 3.10 mi | 14949-1309 | 5125-691 | 591-78 | 20872 | 8435 | 969 |
| Finish(26.22 mi) | 1.37 mi | 15184-235 | 5277-152 | 608-17 | 18404 | 7327 | 841 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12023
Females
3485
F35-39
3485
5K→10K
3.1 - 6.2 mi
Overall
10685
Females
2936
F35-39
2936
10K→15K
6.2 - 9.3 mi
Overall
12023
Females
3485
F35-39
3485
15K→21K
9.3 - 13.1 mi
Overall
12669
Females
3822
F35-39
3822
21K→25K
13.1 - 15.5 mi
Overall
14598
Females
4822
F35-39
4822
25K→30K
15.5 - 18.6 mi
Overall
17471
Females
6354
F35-39
6354
30K→35K
18.6 - 21.8 mi
Overall
16488
Females
6289
F35-39
6289
35K→40K
21.8 - 24.9 mi
Overall
20872
Females
8435
F35-39
8435
40K→Finish
24.9 - 26.2 mi
Overall
18404
Females
7327
F35-39
7327
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11271 |
| 5K → 10K | 195509*+314 | #11271 → #10957 |
| 10K → 15K | 458149*-309 | #10957 → #11266 |
| 15K → 21K | 540182*-358 | #11266 → #11624 |
| 21K → 25K | 591154*-437 | #11624 → #12061 |
| 25K → 30K | 1142100*-1042 | #12061 → #13103 |
| 30K → 35K | 739202*-537 | #13103 → #13640 |
| 35K → 40K | 137364*-1309 | #13640 → #14949 |
| 40K → Finish | 29762*-235 | #14949 → #15184 |
| TOTALS | 53351422*-3913 | #11271 → #15184 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions