Gretchen Carr
Washington, DC
Bib: 10873 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 52:19 | 8:25 | 3.10 mi | 25:15 | 8:08 | -0:35 | |
15K | 1:17:13 | 8:17 | 3.11 mi | 24:54 | 8:01 | -0:07 | |
21K | 1:47:36 | 8:15 | 3.73 mi | 30:23 | 8:09 | +0:08 | |
25K | 2:07:11 | 8:11 | 2.48 mi | 19:35 | 7:53 | -0:16 | |
30K | 2:32:31 | 8:11 | 3.11 mi | 25:20 | 8:09 | +0:16 | |
35K | 2:58:04 | 8:11 | 3.11 mi | 25:33 | 8:13 | +0:04 | |
40K | 3:24:27 | 8:14 | 3.10 mi | 26:23 | 8:30 | +0:17 | |
Finish(26.22 mi) | 3:35:59 | 8:15 | 1.37 mi | 11:32 | 8:27 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:15 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
3:08:55
87% of race
Time at Steady Pace
27:04
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4108 | 814 | 158 | 3700 | 710 | 137 |
| 10K | 3.10 mi | 4261-153 | 848-34 | 159-1 | 4396 | 879 | 163 |
| 15K | 3.11 mi | 4001+260 | 782+66 | 153+6 | 3700 | 710 | 137 |
| 21K | 3.73 mi | 3808+193 | 734+48 | 141+12 | 3470 | 653 | 124 |
| 25K | 2.48 mi | 3658+150 | 708+26 | 138+3 | 3189 | 632 | 124 |
| 30K | 3.11 mi | 3427+231 | 663+45 | 127+11 | 2825 | 573 | 114 |
| 35K | 3.11 mi | 3141+286 | 624+39 | 118+9 | 2444 | 508 | 109 |
| 40K | 3.10 mi | 2932+209 | 611+13 | 114+4 | 2623 | 628 | 136 |
| Finish(26.22 mi) | 1.37 mi | 2842+90 | 601+10 | 113+1 | 2574 | 638 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3700
Females
710
F20-24
710
5K→10K
3.1 - 6.2 mi
Overall
4396
Females
879
F20-24
879
10K→15K
6.2 - 9.3 mi
Overall
3700
Females
710
F20-24
710
15K→21K
9.3 - 13.1 mi
Overall
3470
Females
653
F20-24
653
21K→25K
13.1 - 15.5 mi
Overall
3189
Females
632
F20-24
632
25K→30K
15.5 - 18.6 mi
Overall
2825
Females
573
F20-24
573
30K→35K
18.6 - 21.8 mi
Overall
2444
Females
508
F20-24
508
35K→40K
21.8 - 24.9 mi
Overall
2623
Females
628
F20-24
628
40K→Finish
24.9 - 26.2 mi
Overall
2574
Females
638
F20-24
638
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4108 |
| 5K → 10K | 127* | 280 | -153 | #4108 | #4261 |
| 10K → 15K | 292* | 32 | +260 | #4261 | #4001 |
| 15K → 21K | 239* | 46 | +193 | #4001 | #3808 |
| 21K → 25K | 170 | 20 | +150 | #3808 | #3658 |
| 25K → 30K | 253* | 22 | +231 | #3658 | #3427 |
| 30K → 35K | 311* | 25 | +286 | #3427 | #3141 |
| 35K → 40K | 251* | 42 | +209 | #3141 | #2932 |
| 40K → Finish | 102* | 12 | +90 | #2932 | #2842 |
| TOTALS | 1745* | 479 | +1266 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions