Sarah McCoig

Annapolis, MD

Bib: 10868 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 38%

Gender (Female)

#0 / 12338

Top 29%

Division (F20-24)

#0 / 1404

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:59/mi

27:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:25/mi

54:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:25:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:25/mi

2:08:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:32:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:01/mi

3:04:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:37/mi

3:43:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:26/mi

4:12:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:45/mi

4:24:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:059:49 /mi⚡ faster

2nd Half

2:16:2610:22 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:54	8:59	3.11 mi	27:54	8:59	-
10K	54:02	8:42	3.10 mi	26:08	8:25	-0:34
15K	1:25:32	9:11	3.11 mi	31:30	10:08	+1:43
21K	2:08:05	9:49	3.73 mi	42:33	11:25	+1:17
25K	2:32:58	9:51	2.48 mi	24:53	10:01	-1:24
30K	3:04:06	9:53	3.11 mi	31:08	10:01	0:00
35K	3:43:19	10:16	3.11 mi	39:13	12:37	+2:36
40K	4:12:36	10:10	3.10 mi	29:17	9:26	-3:11
Finish(26.22 mi)	4:24:32	10:06	1.37 mi	11:56	8:45	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

10:06 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:58

25% of race

Time at Steady Pace

1:56:48

44% of race

Time at Slower Pace

1:21:46

31% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5463	1205	234	15554	4997	791
10K	3.10 mi	5525-62	1208-3	223+11	5645	1214	217
15K	3.11 mi	9078-3553	2372-1164	440-217	15554	4997	791
21K	3.73 mi	12561-3483	3729-1357	615-175	20236	7229	1066
25K	2.48 mi	12619-58	3802-73	636-21	13634	4383	748
30K	3.11 mi	12088+531	3651+151	627+9	10633	3299	577
35K	3.11 mi	13307-1219	4294-643	714-87	18755	7317	1064
40K	3.10 mi	11918+1389	3821+473	647+67	5684	1741	339
Finish(26.22 mi)	1.37 mi	11273+645	3592+229	616+31	3432	927	204

927

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5463
5K → 10K	284222*-62	#5463 → #5525
10K → 15K	35618*-3553	#5525 → #9078
15K → 21K	349916*-3483	#9078 → #12561
21K → 25K	292234*-58	#12561 → #12619
25K → 30K	75606*+531	#12619 → #12088
30K → 35K	1322103*-1219	#12088 → #13307
35K → 40K	61395*+1389	#13307 → #11918
40K → Finish	0645*+645	#11918 → #11273
TOTALS	90393229*-5810	#5463 → #11273

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions