Jennifer Miller
Washington, DC
Bib: 10867 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:02:04 | 9:59 | 3.10 mi | 30:00 | 9:39 | -0:40 | |
15K | 1:33:33 | 10:02 | 3.11 mi | 31:29 | 10:08 | +0:29 | |
21K | 2:09:44 | 9:57 | 3.73 mi | 36:11 | 9:42 | -0:26 | |
25K | 2:34:01 | 9:55 | 2.48 mi | 24:17 | 9:46 | +0:04 | |
30K | 3:04:31 | 9:54 | 3.11 mi | 30:30 | 9:49 | +0:03 | |
35K | 3:34:57 | 9:53 | 3.11 mi | 30:26 | 9:48 | -0:01 | |
40K | 4:06:13 | 9:54 | 3.10 mi | 31:16 | 10:04 | +0:16 | |
Finish(26.22 mi) | 4:20:16 | 9:56 | 1.37 mi | 14:03 | 10:18 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
9:56 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
3:02:40
70% of race
Time at Steady Pace
1:17:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13635 | 4161 | 484 | 15500 | 4975 | 588 |
| 10K | 3.10 mi | 13525+110 | 4103+58 | 482+2 | 13495 | 4061 | 467 |
| 15K | 3.11 mi | 14153-628 | 4381-278 | 510-28 | 15500 | 4975 | 588 |
| 21K | 3.73 mi | 13230+923 | 4028+353 | 467+43 | 11694 | 3406 | 393 |
| 25K | 2.48 mi | 12994+236 | 3949+79 | 457+10 | 12485 | 3885 | 438 |
| 30K | 3.11 mi | 12212+782 | 3703+246 | 424+33 | 9733 | 2923 | 336 |
| 35K | 3.11 mi | 11326+886 | 3448+255 | 399+25 | 8318 | 2578 | 305 |
| 40K | 3.10 mi | 10613+713 | 3276+172 | 377+22 | 7940 | 2693 | 312 |
| Finish(26.22 mi) | 1.37 mi | 10454+159 | 3252+24 | 373+4 | 9125 | 3284 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15500
Females
4975
F35-39
4975
5K→10K
3.1 - 6.2 mi
Overall
13495
Females
4061
F35-39
4061
10K→15K
6.2 - 9.3 mi
Overall
15500
Females
4975
F35-39
4975
15K→21K
9.3 - 13.1 mi
Overall
11694
Females
3406
F35-39
3406
21K→25K
13.1 - 15.5 mi
Overall
12485
Females
3885
F35-39
3885
25K→30K
15.5 - 18.6 mi
Overall
9733
Females
2923
F35-39
2923
30K→35K
18.6 - 21.8 mi
Overall
8318
Females
2578
F35-39
2578
35K→40K
21.8 - 24.9 mi
Overall
7940
Females
2693
F35-39
2693
40K→Finish
24.9 - 26.2 mi
Overall
9125
Females
3284
F35-39
3284
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13635 |
| 5K → 10K | 363473*+110 | #13635 → #13525 |
| 10K → 15K | 759131*-628 | #13525 → #14153 |
| 15K → 21K | 31954*+923 | #14153 → #13230 |
| 21K → 25K | 130366*+236 | #13230 → #12994 |
| 25K → 30K | 27809*+782 | #12994 → #12212 |
| 30K → 35K | 22908*+886 | #12212 → #11326 |
| 35K → 40K | 45758*+713 | #11326 → #10613 |
| 40K → Finish | 53212*+159 | #10613 → #10454 |
| TOTALS | 14304611*+3181 | #13635 → #10454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions