Williams Carmona

Quantico, VA

Bib: 1086 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 10%
Division (M20-24)
#0 / 1424
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:04/mi
25:05
2791640.7%
140 ft elev
10K· 6.21 mi
7:42/mi
49:01
1032170.7%
25 ft elev
15K· 9.32 mi
7:39/mi
1:12:46
5155
21 ft elev
21K· 13.05 mi
7:50/mi
1:41:57
2037
4 ft elev
25K· 15.53 mi
7:35/mi
2:00:49
350.2%
30 ft elev
30K· 18.64 mi
7:53/mi
2:25:18
5857
30 ft elev
35K· 21.75 mi
8:17/mi
2:51:02
9892
36 ft elev
40K· 24.85 mi
8:42/mi
3:18:04
36530.1%
18 ft elev
Finish· 26.22 mi
8:29/mi
3:29:38
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:41:57
Pace7:49 /mi
2nd Half
Distance13.17 mi
Time1:47:40
Pace8:11 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:0425:058:0425:05
8:04
-
10K
6.21 mi08:10:0049:017:5323:56
7:42
-0:22
15K
9.32 mi08:33:451:12:467:4823:45
7:39
-0:03
21K
13.05 mi09:02:561:41:577:4929:11
7:50
+0:11
25K
15.53 mi09:21:482:00:497:4718:52
7:35
-0:15
30K
18.64 mi09:46:172:25:187:4824:29
7:53
+0:18
35K
21.75 mi10:12:012:51:027:5225:44
8:17
+0:24
40K
24.85 mi10:39:033:18:047:5827:02
8:42
+0:25
Finish
26.22 mi10:50:373:29:388:0011:34
8:29
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:00 /mi

Slowest Pace

8:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:51:02

82% of race

Time at Steady Pace

38:36

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:0425:058:0425:05
8:04
#1986
10K
6.21 mi08:10:0049:017:5323:56
7:42
#2232
15K
9.32 mi08:33:451:12:467:4823:45
7:39
#2230
21K
13.05 mi09:02:561:41:577:4929:11
7:50
#2222
25K
15.53 mi09:21:482:00:497:4718:52
7:35
#2187
30K
18.64 mi09:46:172:25:187:4824:29
7:53
#2101
35K
21.75 mi10:12:012:51:027:5225:44
8:17
#2102
40K
24.85 mi10:39:033:18:047:5827:02
8:42
#2173
Finish
26.22 mi10:50:373:29:388:0011:34
8:29
#2171
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi198616472162301(Top 8%)1892(Top 11%)244(Top 17%)
10K6.21 mi3.10 mi2232-2461831-184238-222634(Top 9%)2167(Top 12%)284(Top 20%)
15K9.32 mi3.11 mi2230+21833-2234+42301(Top 8%)1892(Top 11%)244(Top 17%)
21K13.05 mi3.73 mi2222+81831+2239-52276(Top 8%)1888(Top 11%)259(Top 18%)
25K15.53 mi2.48 mi2187+351797+34237+22153(Top 7%)1769(Top 10%)241(Top 17%)
30K18.64 mi3.11 mi2101+861731+662372012(Top 7%)1633(Top 9%)244(Top 17%)
35K21.75 mi3.11 mi2102-11720+11234+32591(Top 9%)2042(Top 12%)275(Top 19%)
40K24.85 mi3.10 mi2173-711764-44253-193168(Top 11%)2364(Top 13%)308(Top 22%)
Finish26.22 mi1.37 mi2171+21758+6256-32649(Top 9%)1990(Top 11%)286(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×18story building
+279ft-164ft

Overall

2301

Males

1892

M20-24

1892

5K→10K

3.1 - 6.2 mi

Top 9%
×11story building
+103ft-217ft

Overall

2634

Males

2167

M20-24

2167

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+51ft-55ft

Overall

2301

Males

1892

M20-24

1892

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2276

Males

1888

M20-24

1888

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

2153

Males

1769

M20-24

1769

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

2012

Males

1633

M20-24

1633

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2591

Males

2042

M20-24

2042

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

3168

Males

2364

M20-24

2364

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2649

Males

1990

M20-24

1990

Passing Analysis

Category:
Athletes Passed
558*
Passed By
743
Net Change
-185
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1986
5K10K23*269-246#1986#2232
10K15K64*62+2#2232#2230
15K21K64*56+8#2230#2222
21K25K6833+35#2222#2187
25K30K112*26+86#2187#2101
30K35K9394-1#2101#2102
35K40K93*164-71#2102#2173
40KFinish41*39+2#2173#2171
TOTALS558*743-185

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions