Stephen Cholowsky

Forest Hill, MD

Bib: 10853 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Masters (Masters Men)

#0 / 8330

Top 15%

Division (M50-54)

#0 / 1638

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:03/mi

28:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:20/mi

53:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:28/mi

1:20:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:52:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:26/mi

2:13:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:51/mi

2:40:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:08/mi

3:09:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:32/mi

3:38:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

3:51:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:148:36 /mi⚡ faster

2nd Half

1:59:219:04 /mi+6.3%

Positive split — 6.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:06	9:03	3.11 mi	28:06	9:03	-
10K	53:59	8:41	3.10 mi	25:53	8:20	-0:43
15K	1:20:18	8:37	3.11 mi	26:19	8:28	+0:08
21K	1:52:14	8:36	3.73 mi	31:56	8:34	+0:06
25K	2:13:12	8:34	2.48 mi	20:58	8:26	-0:08
30K	2:40:43	8:37	3.11 mi	27:31	8:51	+0:25
35K	3:09:06	8:42	3.11 mi	28:23	9:08	+0:17
40K	3:38:42	8:48	3.10 mi	29:36	9:32	+0:24
Finish(26.22 mi)	3:51:35	8:50	1.37 mi	12:53	9:27	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:50 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:06

82% of race

Time at Steady Pace

42:29

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	5820	4507	270	5614	4376	263
10K	3.10 mi	5475+345	4285+222	258+12	5237	4141	251
15K	3.11 mi	5482-7	4297-12	257+1	5614	4376	263
21K	3.73 mi	5308+174	4163+134	245+12	5104	4005	229
25K	2.48 mi	5233+75	4091+72	237+8	5449	4189	241
30K	3.11 mi	5155+78	4001+90	234+3	5299	4007	227
35K	3.11 mi	5077+78	3894+107	233+1	5628	4093	251
40K	3.10 mi	5078-1	3830+64	227+6	6045	4177	276
Finish(26.22 mi)	1.37 mi	5065+13	3797+33	224+3	5758	3922	243

3922

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5820
5K → 10K	112457*+345	#5820 → #5475
10K → 15K	154147*-7	#5475 → #5482
15K → 21K	89263*+174	#5482 → #5308
21K → 25K	85160+75	#5308 → #5233
25K → 30K	124202*+78	#5233 → #5155
30K → 35K	174252*+78	#5155 → #5077
35K → 40K	229228*-1	#5077 → #5078
40K → Finish	8396*+13	#5078 → #5065
TOTALS	10501805*+755	#5820 → #5065

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions