Trieu Duong
Burke, VA
Bib: 10836 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 59:11 | 9:31 | 3.10 mi | 28:24 | 9:08 | -0:46 | |
15K | 1:27:04 | 9:20 | 3.11 mi | 27:53 | 8:58 | -0:10 | |
21K | 2:01:12 | 9:17 | 3.73 mi | 34:08 | 9:09 | +0:11 | |
25K | 2:22:53 | 9:12 | 2.48 mi | 21:41 | 8:43 | -0:26 | |
30K | 2:52:05 | 9:14 | 3.11 mi | 29:12 | 9:24 | +0:41 | |
35K | 3:23:01 | 9:20 | 3.11 mi | 30:56 | 9:57 | +0:33 | |
40K | 4:07:03 | 9:56 | 3.10 mi | 44:02 | 14:10 | +4:13 | |
Finish(26.22 mi) | 4:25:13 | 10:07 | 1.37 mi | 18:10 | 13:19 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
10:07 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:23:01
77% of race
Time at Slower Pace
1:02:12
23% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11058 | 7935 | 560 | 8956 | 6622 | 439 |
| 10K | 3.10 mi | 10736+322 | 7755+180 | 537+23 | 10392 | 7576 | 523 |
| 15K | 3.11 mi | 10079+657 | 7357+398 | 505+32 | 8956 | 6622 | 439 |
| 21K | 3.73 mi | 9645+434 | 7060+297 | 481+24 | 8702 | 6415 | 425 |
| 25K | 2.48 mi | 9129+516 | 6713+347 | 451+30 | 7082 | 5314 | 337 |
| 30K | 3.11 mi | 8764+365 | 6436+277 | 431+20 | 8039 | 5798 | 384 |
| 35K | 3.11 mi | 8635+129 | 6278+158 | 429+2 | 8955 | 6106 | 426 |
| 40K | 3.10 mi | 10786-2151 | 7437-1159 | 535-106 | 21919 | 13013 | 1086 |
| Finish(26.22 mi) | 1.37 mi | 11408-622 | 7756-319 | 561-26 | 20127 | 12104 | 967 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8956
Males
6622
M50-54
6622
5K→10K
3.1 - 6.2 mi
Overall
10392
Males
7576
M50-54
7576
10K→15K
6.2 - 9.3 mi
Overall
8956
Males
6622
M50-54
6622
15K→21K
9.3 - 13.1 mi
Overall
8702
Males
6415
M50-54
6415
21K→25K
13.1 - 15.5 mi
Overall
7082
Males
5314
M50-54
5314
25K→30K
15.5 - 18.6 mi
Overall
8039
Males
5798
M50-54
5798
30K→35K
18.6 - 21.8 mi
Overall
8955
Males
6106
M50-54
6106
35K→40K
21.8 - 24.9 mi
Overall
21919
Males
13013
M50-54
13013
40K→Finish
24.9 - 26.2 mi
Overall
20127
Males
12104
M50-54
12104
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11058 |
| 5K → 10K | 197519*+322 | #11058 → #10736 |
| 10K → 15K | 26683*+657 | #10736 → #10079 |
| 15K → 21K | 68502*+434 | #10079 → #9645 |
| 21K → 25K | 22538*+516 | #9645 → #9129 |
| 25K → 30K | 97462*+365 | #9129 → #8764 |
| 30K → 35K | 274403*+129 | #8764 → #8635 |
| 35K → 40K | 217726*-2151 | #8635 → #10786 |
| 40K → Finish | 64725*-622 | #10786 → #11408 |
| TOTALS | 35083158*-350 | #11058 → #11408 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions