Malcolm Laing
Blacksburg, VA
Bib: 10832 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 50:26 | 8:07 | 3.10 mi | 24:05 | 7:45 | -0:44 | |
15K | 1:14:31 | 8:00 | 3.11 mi | 24:05 | 7:45 | 0:00 | |
21K | 1:43:58 | 7:58 | 3.73 mi | 29:27 | 7:54 | +0:09 | |
25K | 2:02:53 | 7:55 | 2.48 mi | 18:55 | 7:37 | -0:17 | |
30K | 2:28:22 | 7:58 | 3.11 mi | 25:29 | 8:12 | +0:35 | |
35K | 2:54:37 | 8:02 | 3.11 mi | 26:15 | 8:27 | +0:15 | |
40K | 3:22:31 | 8:09 | 3.10 mi | 27:54 | 8:59 | +0:32 | |
Finish(26.22 mi) | 3:35:44 | 8:14 | 1.37 mi | 13:13 | 9:41 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:14 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:07:05
31% of race
Time at Steady Pace
1:47:32
50% of race
Time at Slower Pace
41:07
19% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3186 | 2584 | 322 | 2717 | 2230 | 268 |
| 10K | 3.10 mi | 3022+164 | 2472+112 | 296+26 | 2900 | 2385 | 287 |
| 15K | 3.11 mi | 2893+129 | 2383+89 | 290+6 | 2717 | 2230 | 268 |
| 21K | 3.73 mi | 2781+112 | 2281+102 | 278+12 | 2531 | 2091 | 257 |
| 25K | 2.48 mi | 2650+131 | 2171+110 | 260+18 | 2226 | 1825 | 214 |
| 30K | 3.11 mi | 2665-15 | 2176-5 | 259+1 | 2954 | 2355 | 269 |
| 35K | 3.11 mi | 2647+18 | 2151+25 | 255+4 | 3032 | 2350 | 282 |
| 40K | 3.10 mi | 2714-67 | 2162-11 | 263-8 | 4062 | 2949 | 356 |
| Finish(26.22 mi) | 1.37 mi | 2816-102 | 2217-55 | 267-4 | 6706 | 4465 | 542 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2717
Males
2230
M40-44
2230
5K→10K
3.1 - 6.2 mi
Overall
2900
Males
2385
M40-44
2385
10K→15K
6.2 - 9.3 mi
Overall
2717
Males
2230
M40-44
2230
15K→21K
9.3 - 13.1 mi
Overall
2531
Males
2091
M40-44
2091
21K→25K
13.1 - 15.5 mi
Overall
2226
Males
1825
M40-44
1825
25K→30K
15.5 - 18.6 mi
Overall
2954
Males
2355
M40-44
2355
30K→35K
18.6 - 21.8 mi
Overall
3032
Males
2350
M40-44
2350
35K→40K
21.8 - 24.9 mi
Overall
4062
Males
2949
M40-44
2949
40K→Finish
24.9 - 26.2 mi
Overall
6706
Males
4465
M40-44
4465
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3186 |
| 5K → 10K | 104268*+164 | #3186 → #3022 |
| 10K → 15K | 48177*+129 | #3022 → #2893 |
| 15K → 21K | 39151*+112 | #2893 → #2781 |
| 21K → 25K | 19150+131 | #2781 → #2650 |
| 25K → 30K | 115100*-15 | #2650 → #2665 |
| 30K → 35K | 119137*+18 | #2665 → #2647 |
| 35K → 40K | 171104*-67 | #2647 → #2714 |
| 40K → Finish | 13230*-102 | #2714 → #2816 |
| TOTALS | 7471117*+370 | #3186 → #2816 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions