Alexander Rice-Slothower

Washington, DC

Bib: 10830 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 48%

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:27/mi

1:00:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:29:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:12/mi

2:07:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:51/mi

2:32:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:38/mi

3:05:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:06/mi

3:39:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:35/mi

4:15:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:32/mi

4:31:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:559:48 /mi⚡ faster

2nd Half

2:23:4410:55 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	1:00:19	9:42	3.10 mi	29:22	9:27	-0:31
15K	1:29:52	9:39	3.11 mi	29:33	9:31	+0:04
21K	2:07:55	9:48	3.73 mi	38:03	10:12	+0:41
25K	2:32:25	9:49	2.48 mi	24:30	9:51	-0:21
30K	3:05:27	9:57	3.11 mi	33:02	10:38	+0:47
35K	3:39:57	10:07	3.11 mi	34:30	11:06	+0:28
40K	4:15:55	10:18	3.10 mi	35:58	11:35	+0:29
Finish(26.22 mi)	4:31:39	10:22	1.37 mi	15:44	11:32	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:22 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:55

22% of race

Time at Steady Pace

1:33:30

34% of race

Time at Slower Pace

1:59:14

44% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	11376	8129	1587	12014	8534	1685
10K	3.10 mi	11763-387	8385-256	1625-38	12280	8717	1693
15K	3.11 mi	11850-87	8429-44	1652-27	12014	8534	1685
21K	3.73 mi	12490-640	8796-367	1716-64	14266	9802	1877
25K	2.48 mi	12436+54	8720+76	1710+6	12895	8830	1741
30K	3.11 mi	12467-31	8665+55	1700+10	13219	8806	1714
35K	3.11 mi	12487-20	8543+122	1698+2	13452	8565	1654
40K	3.10 mi	12580-93	8471+72	1678+20	13651	8392	1633
Finish(26.22 mi)	1.37 mi	12627-47	8448+23	1683-5	14038	8601	1712

8601

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11376
5K → 10K	594207*-387	#11376 → #11763
10K → 15K	323236*-87	#11763 → #11850
15K → 21K	797157*-640	#11850 → #12490
21K → 25K	206260*+54	#12490 → #12436
25K → 30K	340309*-31	#12436 → #12467
30K → 35K	402382*-20	#12467 → #12487
35K → 40K	400307*-93	#12487 → #12580
40K → Finish	14396*-47	#12580 → #12627
TOTALS	32051954*-1251	#11376 → #12627

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions