Addie Puskar

Alexandria, VA

Bib: 10820 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Female)

#0 / 12338

Top 26%

Division (F25-29)

#0 / 2322

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:01/mi

31:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:01:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:39/mi

1:31:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:07:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:30:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:38/mi

3:00:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:36/mi

3:33:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:29/mi

4:05:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:23/mi

4:19:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:469:47 /mi⚡ faster

2nd Half

2:12:0110:01 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:06	10:01	3.11 mi	31:06	10:01	-
10K	1:01:42	9:56	3.10 mi	30:36	9:51	-0:10
15K	1:31:42	9:50	3.11 mi	30:00	9:39	-0:12
21K	2:07:46	9:47	3.73 mi	36:04	9:40	+0:01
25K	2:30:11	9:40	2.48 mi	22:25	9:01	-0:39
30K	3:00:08	9:40	3.11 mi	29:57	9:38	+0:37
35K	3:33:04	9:48	3.11 mi	32:56	10:36	+0:58
40K	4:05:38	9:53	3.10 mi	32:34	10:29	-0:07
Finish(26.22 mi)	4:19:48	9:55	1.37 mi	14:10	10:23	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:55 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:02

57% of race

Time at Steady Pace

1:50:46

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11693	3376	840	12816	3835	969
10K	3.10 mi	13164-1471	3954-578	968-128	14663	4567	1101
15K	3.11 mi	12940+224	3875+79	957+11	12816	3835	969
21K	3.73 mi	12424+516	3665+210	931+26	11538	3350	862
25K	2.48 mi	11658+766	3383+282	868+63	8897	2410	650
30K	3.11 mi	10968+690	3171+212	818+50	9009	2608	690
35K	3.11 mi	10870+98	3255-84	843-25	11453	3980	985
40K	3.10 mi	10486+384	3227+28	833+10	9553	3404	861
Finish(26.22 mi)	1.37 mi	10373+113	3221+6	838-5	9472	3440	909

3440

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11693
5K → 10K	152857*-1471	#11693 → #13164
10K → 15K	172396*+224	#13164 → #12940
15K → 21K	77593*+516	#12940 → #12424
21K → 25K	7773*+766	#12424 → #11658
25K → 30K	33723*+690	#11658 → #10968
30K → 35K	307405*+98	#10968 → #10870
35K → 40K	140524*+384	#10870 → #10486
40K → Finish	71184*+113	#10486 → #10373
TOTALS	23353655*+1320	#11693 → #10373

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions