Richard Bool

Waldorf, MD

Bib: 10799 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:49/mi

36:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:27/mi

1:12:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:48/mi

1:48:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:06/mi

2:34:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:08/mi

3:06:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:30/mi

3:54:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:51/mi

4:44:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:18/mi

5:34:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:59/mi

5:59:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0311:48 /mi⚡ faster

2nd Half

3:25:1315:35 /mi+33.2%

Positive split — 33.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:43	11:49	3.11 mi	36:43	11:49	-
10K	1:12:17	11:38	3.10 mi	35:34	11:27	-0:22
15K	1:48:57	11:41	3.11 mi	36:40	11:48	+0:21
21K	2:34:03	11:48	3.73 mi	45:06	12:06	+0:18
25K	3:06:41	12:01	2.48 mi	32:38	13:08	+1:02
30K	3:54:50	12:36	3.11 mi	48:09	15:30	+2:22
35K	4:44:06	13:04	3.11 mi	49:16	15:51	+0:21
40K	5:34:44	13:28	3.10 mi	50:38	16:18	+0:27
Finish(26.22 mi)	5:59:16	13:43	1.37 mi	24:32	17:59	+1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

13:43 /mi

Slowest Pace

17:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:57

30% of race

Time at Steady Pace

1:17:44

22% of race

Time at Slower Pace

2:52:35

48% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	22947	14515	2277	24246	15168	2355
10K	3.10 mi	23714-767	14899-384	2333-56	24390	15218	2374
15K	3.11 mi	23929-215	15020-121	2341-8	24246	15168	2355
21K	3.73 mi	23407+522	14728+292	2317+24	22712	14300	2251
25K	2.48 mi	23663-256	14791-63	2311+6	24978	15145	2322
30K	3.11 mi	24759-1096	15257-466	2366-55	27797	16441	2463
35K	3.11 mi	25359-600	15461-204	2385-19	27287	16082	2398
40K	3.10 mi	25759-400	15580-119	2394-9	26754	15760	2354
Finish(26.22 mi)	1.37 mi	26198-439	15784-204	2418-24	28400	16736	2504

16736

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22947
5K → 10K	971204*-767	#22947 → #23714
10K → 15K	562347*-215	#23714 → #23929
15K → 21K	214736*+522	#23929 → #23407
21K → 25K	509253*-256	#23407 → #23663
25K → 30K	118185*-1096	#23663 → #24759
30K → 35K	743143*-600	#24759 → #25359
35K → 40K	524124*-400	#25359 → #25759
40K → Finish	47132*-439	#25759 → #26198
TOTALS	51751924*-3251	#22947 → #26198

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions