Abby Lane

Washington, DC

Bib: 10777 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 49%

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:23/mi

35:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:40/mi

1:08:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:40/mi

1:41:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:01/mi

2:22:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:48:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:15/mi

3:30:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:54/mi

4:03:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:51/mi

4:40:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

4:54:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:4710:57 /mi⚡ faster

2nd Half

2:31:2811:30 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:23	11:23	3.11 mi	35:23	11:23	-
10K	1:08:32	11:02	3.10 mi	33:09	10:40	-0:43
15K	1:41:41	10:55	3.11 mi	33:09	10:40	0:00
21K	2:22:47	10:57	3.73 mi	41:06	11:01	+0:21
25K	2:48:52	10:52	2.48 mi	26:05	10:30	-0:31
30K	3:30:01	11:16	3.11 mi	41:09	13:15	+2:45
35K	4:03:52	11:13	3.11 mi	33:51	10:54	-2:21
40K	4:40:40	11:18	3.10 mi	36:48	11:51	+0:57
Finish(26.22 mi)	4:54:16	11:14	1.37 mi	13:36	9:58	-1:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:14 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:36

5% of race

Time at Steady Pace

2:47:20

57% of race

Time at Slower Pace

1:53:20

39% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	20601	7319	1631	18878	6477	1491
10K	3.10 mi	20382+219	7192+127	1603+28	20166	7073	1592
15K	3.11 mi	19718+664	6878+314	1560+43	18878	6477	1491
21K	3.73 mi	19151+567	6629+249	1516+44	18489	6399	1477
25K	2.48 mi	18427+724	6341+288	1462+54	15896	5406	1302
30K	3.11 mi	19348-921	6862-521	1568-106	22347	8684	1867
35K	3.11 mi	18122+1226	6446+416	1502+66	12626	4543	1124
40K	3.10 mi	17523+599	6298+148	1477+25	14595	5674	1334
Finish(26.22 mi)	1.37 mi	16899+624	6042+256	1435+42	7816	2714	728

2714

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20601
5K → 10K	368587*+219	#20601 → #20382
10K → 15K	133797*+664	#20382 → #19718
15K → 21K	229796*+567	#19718 → #19151
21K → 25K	35759*+724	#19151 → #18427
25K → 30K	1065144*-921	#18427 → #19348
30K → 35K	171243*+1226	#19348 → #18122
35K → 40K	85684*+599	#18122 → #17523
40K → Finish	2626*+624	#17523 → #16899
TOTALS	19345636*+3702	#20601 → #16899

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions