William Rowley
Plainfield, IL
Bib: 10746 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:44 | 3.11 mi | 33:21 | 10:44 | - | |
10K | 1:04:13 | 10:20 | 3.10 mi | 30:52 | 9:56 | -0:48 | |
15K | 1:35:36 | 10:15 | 3.11 mi | 31:23 | 10:06 | +0:10 | |
21K | 2:14:14 | 10:17 | 3.73 mi | 38:38 | 10:22 | +0:16 | |
25K | 2:40:06 | 10:18 | 2.48 mi | 25:52 | 10:24 | +0:02 | |
30K | 3:15:17 | 10:29 | 3.11 mi | 35:11 | 11:19 | +0:55 | |
35K | 3:54:27 | 10:47 | 3.11 mi | 39:10 | 12:36 | +1:17 | |
40K | 4:36:05 | 11:06 | 3.10 mi | 41:38 | 13:24 | +0:48 | |
Finish(26.22 mi) | 4:54:58 | 11:15 | 1.37 mi | 18:53 | 13:51 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:15 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
30:52
10% of race
Time at Steady Pace
2:44:25
56% of race
Time at Slower Pace
1:39:41
34% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16333 | 11015 | 585 | 15307 | 10415 | 521 |
| 10K | 3.10 mi | 15746+587 | 10712+303 | 550+35 | 15234 | 10420 | 522 |
| 15K | 3.11 mi | 15503+243 | 10561+151 | 535+15 | 15307 | 10415 | 521 |
| 21K | 3.73 mi | 15236+267 | 10402+159 | 521+14 | 15079 | 10254 | 513 |
| 25K | 2.48 mi | 15133+103 | 10285+117 | 518+3 | 15481 | 10274 | 538 |
| 30K | 3.11 mi | 15271-138 | 10276+9 | 527-9 | 16048 | 10317 | 569 |
| 35K | 3.11 mi | 15912-641 | 10484-208 | 550-23 | 18688 | 11402 | 691 |
| 40K | 3.10 mi | 16617-705 | 10742-258 | 578-28 | 19554 | 11739 | 716 |
| Finish(26.22 mi) | 1.37 mi | 17025-408 | 10919-177 | 596-18 | 21677 | 12960 | 789 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15307
Males
10415
M55-59
10415
5K→10K
3.1 - 6.2 mi
Overall
15234
Males
10420
M55-59
10420
10K→15K
6.2 - 9.3 mi
Overall
15307
Males
10415
M55-59
10415
15K→21K
9.3 - 13.1 mi
Overall
15079
Males
10254
M55-59
10254
21K→25K
13.1 - 15.5 mi
Overall
15481
Males
10274
M55-59
10274
25K→30K
15.5 - 18.6 mi
Overall
16048
Males
10317
M55-59
10317
30K→35K
18.6 - 21.8 mi
Overall
18688
Males
11402
M55-59
11402
35K→40K
21.8 - 24.9 mi
Overall
19554
Males
11739
M55-59
11739
40K→Finish
24.9 - 26.2 mi
Overall
21677
Males
12960
M55-59
12960
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16333 |
| 5K → 10K | 200787*+587 | #16333 → #15746 |
| 10K → 15K | 213456*+243 | #15746 → #15503 |
| 15K → 21K | 225492*+267 | #15503 → #15236 |
| 21K → 25K | 236339*+103 | #15236 → #15133 |
| 25K → 30K | 472334*-138 | #15133 → #15271 |
| 30K → 35K | 865224*-641 | #15271 → #15912 |
| 35K → 40K | 839134*-705 | #15912 → #16617 |
| 40K → Finish | 44840*-408 | #16617 → #17025 |
| TOTALS | 34982806*-692 | #16333 → #17025 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions