Abel Urias

Arlington, VA

Bib: 10738 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

59:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:21/mi

1:31:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:06/mi

2:20:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:38/mi

2:51:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:56/mi

3:34:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:27/mi

4:22:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:14/mi

5:10:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:34/mi

5:30:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:1010:45 /mi⚡ faster

2nd Half

3:09:5314:25 /mi+35.5%

Positive split — 35.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:21	9:27	3.11 mi	29:21	9:27	-
10K	59:12	9:32	3.10 mi	29:51	9:36	+0:09
15K	1:31:20	9:48	3.11 mi	32:08	10:21	+0:45
21K	2:20:10	10:45	3.73 mi	48:50	13:06	+2:45
25K	2:51:33	11:03	2.48 mi	31:23	12:38	-0:28
30K	3:34:51	11:32	3.11 mi	43:18	13:56	+1:18
35K	4:22:51	12:05	3.11 mi	48:00	15:27	+1:31
40K	5:10:12	12:29	3.10 mi	47:21	15:14	-0:13
Finish(26.22 mi)	5:30:04	12:36	1.37 mi	19:52	14:34	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

12:36 /mi

Slowest Pace

15:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:20

28% of race

Time at Steady Pace

2:03:31

37% of race

Time at Slower Pace

1:55:13

35% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	8284	6173	416	16840	11309	863
10K	3.10 mi	10747-2463	7764-1591	538-122	13215	9260	690
15K	3.11 mi	12712-1965	8940-1176	655-117	16840	11309	863
21K	3.73 mi	17973-5261	11921-2981	934-279	25696	15735	1366
25K	2.48 mi	19290-1317	12544-623	998-64	23584	14451	1254
30K	3.11 mi	20558-1268	13088-544	1058-60	24360	14653	1279
35K	3.11 mi	21818-1260	13661-573	1122-64	26529	15659	1419
40K	3.10 mi	22332-514	13822-161	1139-17	24672	14582	1287
Finish(26.22 mi)	1.37 mi	22433-101	13846-24	1146-7	23515	13959	1173

13959

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8284
5K → 10K	247310*-2463	#8284 → #10747
10K → 15K	199227*-1965	#10747 → #12712
15K → 21K	527918*-5261	#12712 → #17973
21K → 25K	141598*-1317	#17973 → #19290
25K → 30K	1381113*-1268	#19290 → #20558
30K → 35K	132969*-1260	#20558 → #21818
35K → 40K	615101*-514	#21818 → #22332
40K → Finish	19392*-101	#22332 → #22433
TOTALS	14677528*-14149	#8284 → #22433

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions