Nick Giles
Washington, DC
Bib: 10723 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:01:07 | 9:50 | 3.10 mi | 28:59 | 9:20 | -1:01 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 30:00 | 9:39 | +0:19 | |
21K | 2:05:47 | 9:38 | 3.73 mi | 34:40 | 9:18 | -0:21 | |
25K | 2:28:19 | 9:33 | 2.48 mi | 22:32 | 9:04 | -0:14 | |
30K | 2:57:43 | 9:32 | 3.11 mi | 29:24 | 9:28 | +0:24 | |
35K | 3:26:15 | 9:29 | 3.11 mi | 28:32 | 9:11 | -0:17 | |
40K | 3:56:23 | 9:31 | 3.10 mi | 30:08 | 9:42 | +0:31 | |
Finish(26.22 mi) | 4:10:59 | 9:35 | 1.37 mi | 14:36 | 10:42 | +1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:35 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
3:24:15
81% of race
Time at Steady Pace
32:08
13% of race
Time at Slower Pace
14:36
6% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13790 | 9559 | 1804 | 12824 | 8986 | 1747 |
| 10K | 3.10 mi | 12614+1176 | 8896+663 | 1711+93 | 11532 | 8263 | 1607 |
| 15K | 3.11 mi | 12606+8 | 8889+7 | 1724-13 | 12824 | 8986 | 1747 |
| 21K | 3.73 mi | 11581+1025 | 8268+621 | 1644+80 | 9570 | 7015 | 1446 |
| 25K | 2.48 mi | 10997+584 | 7892+376 | 1582+62 | 9151 | 6655 | 1380 |
| 30K | 3.11 mi | 10363+634 | 7436+456 | 1523+59 | 8307 | 5977 | 1240 |
| 35K | 3.11 mi | 9358+1005 | 6716+720 | 1380+143 | 5847 | 4248 | 904 |
| 40K | 3.10 mi | 8679+679 | 6198+518 | 1285+95 | 6662 | 4536 | 944 |
| Finish(26.22 mi) | 1.37 mi | 8682-3 | 6154+44 | 1269+16 | 10728 | 6714 | 1373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12824
Males
8986
M25-29
8986
5K→10K
3.1 - 6.2 mi
Overall
11532
Males
8263
M25-29
8263
10K→15K
6.2 - 9.3 mi
Overall
12824
Males
8986
M25-29
8986
15K→21K
9.3 - 13.1 mi
Overall
9570
Males
7015
M25-29
7015
21K→25K
13.1 - 15.5 mi
Overall
9151
Males
6655
M25-29
6655
25K→30K
15.5 - 18.6 mi
Overall
8307
Males
5977
M25-29
5977
30K→35K
18.6 - 21.8 mi
Overall
5847
Males
4248
M25-29
4248
35K→40K
21.8 - 24.9 mi
Overall
6662
Males
4536
M25-29
4536
40K→Finish
24.9 - 26.2 mi
Overall
10728
Males
6714
M25-29
6714
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13790 |
| 5K → 10K | 771253*+1176 | #13790 → #12614 |
| 10K → 15K | 268276*+8 | #12614 → #12606 |
| 15K → 21K | 121037*+1025 | #12606 → #11581 |
| 21K → 25K | 20604*+584 | #11581 → #10997 |
| 25K → 30K | 30664*+634 | #10997 → #10363 |
| 30K → 35K | 81013*+1005 | #10363 → #9358 |
| 35K → 40K | 38717*+679 | #9358 → #8679 |
| 40K → Finish | 126123*-3 | #8679 → #8682 |
| TOTALS | 5795687*+5108 | #13790 → #8682 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions