Donna Isley
Neptune, NJ
Bib: 1072 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:07 | 12:35 | 3.11 mi | 39:07 | 12:35 | - | |
10K | 1:17:13 | 12:26 | 3.10 mi | 38:06 | 12:16 | -0:19 | |
15K | 1:57:48 | 12:38 | 3.11 mi | 40:35 | 13:04 | +0:48 | |
21K | 2:49:39 | 13:00 | 3.73 mi | 51:51 | 13:54 | +0:50 | |
25K | 3:26:37 | 13:18 | 2.48 mi | 36:58 | 14:52 | +0:58 | |
30K | 4:25:27 | 14:14 | 3.11 mi | 58:50 | 18:56 | +4:04 | |
35K | 5:26:33 | 15:01 | 3.11 mi | 1:01:06 | 19:40 | +0:44 | |
40K | 6:19:39 | 15:16 | 3.10 mi | 53:06 | 17:05 | -2:35 | |
Finish(26.22 mi) | 6:43:10 | 15:23 | 1.37 mi | 23:31 | 17:15 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
15:23 /mi
Slowest Pace
19:40 /mi
Segments
Time at Faster Pace
1:57:48
29% of race
Time at Steady Pace
1:28:49
22% of race
Time at Slower Pace
3:16:33
49% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26315 | 10145 | 600 | 27868 | 11018 | 707 |
| 10K | 3.10 mi | 26772-457 | 10397-252 | 625-25 | 27145 | 10620 | 645 |
| 15K | 3.11 mi | 27253-481 | 10648-251 | 657-32 | 27868 | 11018 | 707 |
| 21K | 3.73 mi | 27460-207 | 10820-172 | 682-25 | 27499 | 10924 | 709 |
| 25K | 2.48 mi | 27783-323 | 11040-220 | 705-23 | 28415 | 11585 | 778 |
| 30K | 3.11 mi | 28894-1111 | 11683-643 | 783-78 | 29967 | 12316 | 855 |
| 35K | 3.11 mi | 29340-446 | 11952-269 | 813-30 | 29910 | 12294 | 855 |
| 40K | 3.10 mi | 29164+176 | 11872+80 | 804+9 | 27770 | 11424 | 772 |
| Finish(26.22 mi) | 1.37 mi | 29088+76 | 11842+30 | 802+2 | 27766 | 11370 | 768 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27868
Females
11018
F55-59
11018
5K→10K
3.1 - 6.2 mi
Overall
27145
Females
10620
F55-59
10620
10K→15K
6.2 - 9.3 mi
Overall
27868
Females
11018
F55-59
11018
15K→21K
9.3 - 13.1 mi
Overall
27499
Females
10924
F55-59
10924
21K→25K
13.1 - 15.5 mi
Overall
28415
Females
11585
F55-59
11585
25K→30K
15.5 - 18.6 mi
Overall
29967
Females
12316
F55-59
12316
30K→35K
18.6 - 21.8 mi
Overall
29910
Females
12294
F55-59
12294
35K→40K
21.8 - 24.9 mi
Overall
27770
Females
11424
F55-59
11424
40K→Finish
24.9 - 26.2 mi
Overall
27766
Females
11370
F55-59
11370
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26315 |
| 5K → 10K | 192* | 649 | -457 | #26315 | #26772 |
| 10K → 15K | 172* | 653 | -481 | #26772 | #27253 |
| 15K → 21K | 287* | 494 | -207 | #27253 | #27460 |
| 21K → 25K | 127* | 450 | -323 | #27460 | #27783 |
| 25K → 30K | 51* | 1162 | -1111 | #27783 | #28894 |
| 30K → 35K | 32* | 478 | -446 | #28894 | #29340 |
| 35K → 40K | 203* | 27 | +176 | #29340 | #29164 |
| 40K → Finish | 88* | 12 | +76 | #29164 | #29088 |
| TOTALS | 1152* | 3925 | -2773 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions