Mindy Quirus

Elkridge, MD

Bib: 10714 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 29%

Gender (Female)

#0 / 12338

Top 21%

Masters (Masters Women)

#0 / 5451

Top 13%

Division (F45-49)

#0 / 1255

Top 16%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:46/mi

30:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

59:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:16/mi

1:28:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:36/mi

2:03:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:18/mi

2:26:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

2:57:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:49/mi

3:27:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:50/mi

3:58:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:59/mi

4:11:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:529:30 /mi⚡ faster

2nd Half

2:07:479:42 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:46	3.11 mi	30:22	9:46	-
10K	59:16	9:32	3.10 mi	28:54	9:18	-0:28
15K	1:28:04	9:27	3.11 mi	28:48	9:16	-0:02
21K	2:03:52	9:30	3.73 mi	35:48	9:36	+0:20
25K	2:26:59	9:28	2.48 mi	23:07	9:18	-0:18
30K	2:57:00	9:30	3.11 mi	30:01	9:40	+0:22
35K	3:27:31	9:33	3.11 mi	30:31	9:49	+0:09
40K	3:58:03	9:35	3.10 mi	30:32	9:50	+0:01
Finish(26.22 mi)	4:11:40	9:36	1.37 mi	13:37	9:59	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:36 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:38

58% of race

Time at Steady Pace

1:45:02

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	10290	2836	224	10668	2950	225
10K	3.10 mi	10800-510	3006-170	239-15	11353	3203	257
15K	3.11 mi	10698+102	2967+39	235+4	10668	2950	225
21K	3.73 mi	10785-87	3001-34	237-2	11198	3201	252
25K	2.48 mi	10544+241	2943+58	225+12	10201	2920	228
30K	3.11 mi	10164+380	2839+104	223+2	9120	2657	197
35K	3.11 mi	9635+529	2740+99	212+11	8433	2637	196
40K	3.10 mi	8969+666	2599+141	201+11	7141	2333	174
Finish(26.22 mi)	1.37 mi	8792+177	2571+28	199+2	7883	2737	193

2737

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10290
5K → 10K	646136*-510	#10290 → #10800
10K → 15K	178280*+102	#10800 → #10698
15K → 21K	333246*-87	#10698 → #10785
21K → 25K	98339*+241	#10785 → #10544
25K → 30K	104484*+380	#10544 → #10164
30K → 35K	83612*+529	#10164 → #9635
35K → 40K	47713*+666	#9635 → #8969
40K → Finish	36213*+177	#8969 → #8792
TOTALS	15253023*+1498	#10290 → #8792

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions