Luis Diaz
Springfield, VA
Bib: 10713 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 57:19 | 9:13 | 3.10 mi | 28:09 | 9:04 | -0:19 | |
15K | 1:24:27 | 9:04 | 3.11 mi | 27:08 | 8:44 | -0:20 | |
21K | 1:57:48 | 9:02 | 3.73 mi | 33:21 | 8:57 | +0:13 | |
25K | 2:19:04 | 8:57 | 2.48 mi | 21:16 | 8:33 | -0:24 | |
30K | 2:47:26 | 8:59 | 3.11 mi | 28:22 | 9:08 | +0:35 | |
35K | 3:15:51 | 9:00 | 3.11 mi | 28:25 | 9:09 | +0:01 | |
40K | 3:44:34 | 9:02 | 3.10 mi | 28:43 | 9:15 | +0:06 | |
Finish(26.22 mi) | 3:57:35 | 9:04 | 1.37 mi | 13:01 | 9:33 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:04 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
3:44:34
95% of race
Time at Steady Pace
13:01
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7908 | 5915 | 238 | 7258 | 5484 | 214 |
| 10K | 3.10 mi | 8844-936 | 6556-641 | 265-27 | 9910 | 7256 | 314 |
| 15K | 3.11 mi | 8308+536 | 6200+356 | 249+16 | 7258 | 5484 | 214 |
| 21K | 3.73 mi | 7935+373 | 5945+255 | 236+13 | 7325 | 5543 | 211 |
| 25K | 2.48 mi | 7503+432 | 5654+291 | 219+17 | 6044 | 4603 | 161 |
| 30K | 3.11 mi | 7189+314 | 5405+249 | 208+11 | 6622 | 4896 | 188 |
| 35K | 3.11 mi | 6697+492 | 5005+400 | 192+16 | 5664 | 4118 | 150 |
| 40K | 3.10 mi | 6315+382 | 4673+332 | 176+16 | 5001 | 3516 | 122 |
| Finish(26.22 mi) | 1.37 mi | 6270+45 | 4610+63 | 177-1 | 6137 | 4135 | 150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7258
Males
5484
M55-59
5484
5K→10K
3.1 - 6.2 mi
Overall
9910
Males
7256
M55-59
7256
10K→15K
6.2 - 9.3 mi
Overall
7258
Males
5484
M55-59
5484
15K→21K
9.3 - 13.1 mi
Overall
7325
Males
5543
M55-59
5543
21K→25K
13.1 - 15.5 mi
Overall
6044
Males
4603
M55-59
4603
25K→30K
15.5 - 18.6 mi
Overall
6622
Males
4896
M55-59
4896
30K→35K
18.6 - 21.8 mi
Overall
5664
Males
4118
M55-59
4118
35K→40K
21.8 - 24.9 mi
Overall
5001
Males
3516
M55-59
3516
40K→Finish
24.9 - 26.2 mi
Overall
6137
Males
4135
M55-59
4135
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7908 |
| 5K → 10K | 98852*-936 | #7908 → #8844 |
| 10K → 15K | 54590*+536 | #8844 → #8308 |
| 15K → 21K | 90463*+373 | #8308 → #7935 |
| 21K → 25K | 27459*+432 | #7935 → #7503 |
| 25K → 30K | 107421*+314 | #7503 → #7189 |
| 30K → 35K | 53545*+492 | #7189 → #6697 |
| 35K → 40K | 64446*+382 | #6697 → #6315 |
| 40K → Finish | 87132*+45 | #6315 → #6270 |
| TOTALS | 14703108*+1638 | #7908 → #6270 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions