Todd Holtzman
Washington, DC
Bib: 10703 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
10K | 58:14 | 9:22 | 3.10 mi | 28:02 | 9:01 | -0:42 | |
15K | 1:26:26 | 9:16 | 3.11 mi | 28:12 | 9:05 | +0:04 | |
21K | 2:00:54 | 9:16 | 3.73 mi | 34:28 | 9:15 | +0:10 | |
25K | 2:23:17 | 9:13 | 2.48 mi | 22:23 | 9:00 | -0:15 | |
30K | 2:52:11 | 9:14 | 3.11 mi | 28:54 | 9:18 | +0:18 | |
35K | 3:22:04 | 9:17 | 3.11 mi | 29:53 | 9:37 | +0:19 | |
40K | 3:57:30 | 9:33 | 3.10 mi | 35:26 | 11:24 | +1:47 | |
Finish(26.22 mi) | 4:13:46 | 9:41 | 1.37 mi | 16:16 | 11:56 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:41 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:04
80% of race
Time at Slower Pace
51:42
20% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9966 | 7251 | 933 | 9603 | 7027 | 900 |
| 10K | 3.10 mi | 9793+173 | 7188+63 | 924+9 | 9645 | 7103 | 917 |
| 15K | 3.11 mi | 9714+79 | 7122+66 | 913+11 | 9603 | 7027 | 900 |
| 21K | 3.73 mi | 9507+207 | 6980+142 | 900+13 | 9246 | 6793 | 858 |
| 25K | 2.48 mi | 9288+219 | 6814+166 | 866+34 | 8836 | 6454 | 822 |
| 30K | 3.11 mi | 8799+489 | 6463+351 | 820+46 | 7587 | 5509 | 692 |
| 35K | 3.11 mi | 8396+403 | 6125+338 | 770+50 | 7638 | 5344 | 657 |
| 40K | 3.10 mi | 8869-473 | 6314-189 | 794-24 | 13050 | 8059 | 1034 |
| Finish(26.22 mi) | 1.37 mi | 9182-313 | 6453-139 | 811-17 | 15488 | 9430 | 1215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9603
Males
7027
M40-44
7027
5K→10K
3.1 - 6.2 mi
Overall
9645
Males
7103
M40-44
7103
10K→15K
6.2 - 9.3 mi
Overall
9603
Males
7027
M40-44
7027
15K→21K
9.3 - 13.1 mi
Overall
9246
Males
6793
M40-44
6793
21K→25K
13.1 - 15.5 mi
Overall
8836
Males
6454
M40-44
6454
25K→30K
15.5 - 18.6 mi
Overall
7587
Males
5509
M40-44
5509
30K→35K
18.6 - 21.8 mi
Overall
7638
Males
5344
M40-44
5344
35K→40K
21.8 - 24.9 mi
Overall
13050
Males
8059
M40-44
8059
40K→Finish
24.9 - 26.2 mi
Overall
15488
Males
9430
M40-44
9430
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9966 |
| 5K → 10K | 235408*+173 | #9966 → #9793 |
| 10K → 15K | 179258*+79 | #9793 → #9714 |
| 15K → 21K | 165372*+207 | #9714 → #9507 |
| 21K → 25K | 114333*+219 | #9507 → #9288 |
| 25K → 30K | 67556*+489 | #9288 → #8799 |
| 30K → 35K | 139542*+403 | #8799 → #8396 |
| 35K → 40K | 618145*-473 | #8396 → #8869 |
| 40K → Finish | 35138*-313 | #8869 → #9182 |
| TOTALS | 18682652*+784 | #9966 → #9182 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions