Louis Lama
Hyattsville, MD
Bib: 10680 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:52 | 3.11 mi | 27:33 | 8:52 | - | |
10K | 53:16 | 8:34 | 3.10 mi | 25:43 | 8:17 | -0:35 | |
15K | 1:19:23 | 8:31 | 3.11 mi | 26:07 | 8:24 | +0:07 | |
21K | 1:51:48 | 8:34 | 3.73 mi | 32:25 | 8:42 | +0:18 | |
25K | 2:11:58 | 8:30 | 2.48 mi | 20:10 | 8:07 | -0:35 | |
30K | 2:37:59 | 8:28 | 3.11 mi | 26:01 | 8:22 | +0:15 | |
35K | 3:03:40 | 8:27 | 3.11 mi | 25:41 | 8:16 | -0:06 | |
40K | 3:28:57 | 8:24 | 3.10 mi | 25:17 | 8:08 | -0:08 | |
Finish(26.22 mi) | 3:39:38 | 8:23 | 1.37 mi | 10:41 | 7:50 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:23 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
2:39:40
73% of race
Time at Steady Pace
59:58
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4889 | 3858 | 812 | 5276 | 4143 | 883 |
| 10K | 3.10 mi | 4864+25 | 3848+10 | 816-4 | 4997 | 3966 | 847 |
| 15K | 3.11 mi | 4979-115 | 3932-84 | 847-31 | 5276 | 4143 | 883 |
| 21K | 3.73 mi | 5148-169 | 4052-120 | 870-23 | 5787 | 4488 | 961 |
| 25K | 2.48 mi | 4874+274 | 3835+217 | 822+48 | 3988 | 3155 | 693 |
| 30K | 3.11 mi | 4463+411 | 3502+333 | 759+63 | 3442 | 2716 | 608 |
| 35K | 3.11 mi | 4006+457 | 3150+352 | 688+71 | 2548 | 2009 | 453 |
| 40K | 3.10 mi | 3497+509 | 2748+402 | 600+88 | 1832 | 1446 | 330 |
| Finish(26.22 mi) | 1.37 mi | 3267+230 | 2557+191 | 552+48 | 1242 | 988 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5276
Males
4143
M25-29
4143
5K→10K
3.1 - 6.2 mi
Overall
4997
Males
3966
M25-29
3966
10K→15K
6.2 - 9.3 mi
Overall
5276
Males
4143
M25-29
4143
15K→21K
9.3 - 13.1 mi
Overall
5787
Males
4488
M25-29
4488
21K→25K
13.1 - 15.5 mi
Overall
3988
Males
3155
M25-29
3155
25K→30K
15.5 - 18.6 mi
Overall
3442
Males
2716
M25-29
2716
30K→35K
18.6 - 21.8 mi
Overall
2548
Males
2009
M25-29
2009
35K→40K
21.8 - 24.9 mi
Overall
1832
Males
1446
M25-29
1446
40K→Finish
24.9 - 26.2 mi
Overall
1242
Males
988
M25-29
988
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4889 |
| 5K → 10K | 206231*+25 | #4889 → #4864 |
| 10K → 15K | 19075*-115 | #4864 → #4979 |
| 15K → 21K | 26091*-169 | #4979 → #5148 |
| 21K → 25K | 11285+274 | #5148 → #4874 |
| 25K → 30K | 21432*+411 | #4874 → #4463 |
| 30K → 35K | 3460*+457 | #4463 → #4006 |
| 35K → 40K | 7516*+509 | #4006 → #3497 |
| 40K → Finish | 2232*+230 | #3497 → #3267 |
| TOTALS | 7002322*+1622 | #4889 → #3267 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions