Nicholas Crowley
Washington, DC
Bib: 10669 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
10K | 1:03:38 | 10:14 | 3.10 mi | 32:42 | 10:32 | +0:35 | |
15K | 1:30:25 | 9:42 | 3.11 mi | 26:47 | 8:37 | -1:55 | |
21K | 2:02:04 | 9:21 | 3.73 mi | 31:39 | 8:29 | -0:08 | |
25K | 2:31:58 | 9:47 | 2.48 mi | 29:54 | 12:02 | +3:33 | |
30K | 3:21:06 | 10:47 | 3.11 mi | 49:08 | 15:49 | +3:47 | |
35K | 4:04:42 | 11:15 | 3.11 mi | 43:36 | 14:02 | -1:47 | |
40K | 5:16:58 | 12:45 | 3.10 mi | 1:12:16 | 23:16 | +9:14 | |
Finish(26.22 mi) | 5:36:56 | 12:52 | 1.37 mi | 19:58 | 14:38 | -8:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
12:52 /mi
Slowest Pace
23:16 /mi
Segments
Time at Faster Pace
58:26
17% of race
Time at Steady Pace
2:17:08
41% of race
Time at Slower Pace
2:21:22
42% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11355 | 8116 | 1376 | 6575 | 5032 | 906 |
| 10K | 3.10 mi | 15131-3776 | 10363-2247 | 1695-319 | 19294 | 12618 | 2012 |
| 15K | 3.11 mi | 12182+2949 | 8652+1711 | 1452+243 | 6575 | 5032 | 906 |
| 21K | 3.73 mi | 10015+2167 | 7304+1348 | 1267+185 | 4722 | 3734 | 697 |
| 25K | 2.48 mi | 12306-2291 | 8648-1344 | 1449-182 | 21743 | 13537 | 2126 |
| 30K | 3.11 mi | 16929-4623 | 11177-2529 | 1816-367 | 28256 | 16698 | 2488 |
| 35K | 3.11 mi | 18296-1367 | 11770-593 | 1871-55 | 23117 | 13736 | 2084 |
| 40K | 3.10 mi | 23303-5007 | 14329-2559 | 2231-360 | 30002 | 17675 | 2592 |
| Finish(26.22 mi) | 1.37 mi | 23347-44 | 14304+25 | 2227+4 | 23718 | 14072 | 2165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6575
Males
5032
M30-34
5032
5K→10K
3.1 - 6.2 mi
Overall
19294
Males
12618
M30-34
12618
10K→15K
6.2 - 9.3 mi
Overall
6575
Males
5032
M30-34
5032
15K→21K
9.3 - 13.1 mi
Overall
4722
Males
3734
M30-34
3734
21K→25K
13.1 - 15.5 mi
Overall
21743
Males
13537
M30-34
13537
25K→30K
15.5 - 18.6 mi
Overall
28256
Males
16698
M30-34
16698
30K→35K
18.6 - 21.8 mi
Overall
23117
Males
13736
M30-34
13736
35K→40K
21.8 - 24.9 mi
Overall
30002
Males
17675
M30-34
17675
40K→Finish
24.9 - 26.2 mi
Overall
23718
Males
14072
M30-34
14072
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11355 |
| 5K → 10K | 378913*-3776 | #11355 → #15131 |
| 10K → 15K | 12950*+2949 | #15131 → #12182 |
| 15K → 21K | 02167*+2167 | #12182 → #10015 |
| 21K → 25K | 230413*-2291 | #10015 → #12306 |
| 25K → 30K | 464724*-4623 | #12306 → #16929 |
| 30K → 35K | 146497*-1367 | #16929 → #18296 |
| 35K → 40K | 501811*-5007 | #18296 → #23303 |
| 40K → Finish | 13389*-44 | #23303 → #23347 |
| TOTALS | 173565364*-11992 | #11355 → #23347 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions