Nichole Vernon

Washington, DC

Bib: 10661 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Female)

#0 / 12338

Top 17%

Division (F20-24)

#0 / 1404

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:23/mi

29:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:50/mi

56:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:25:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:57/mi

1:58:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:57/mi

2:20:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:49:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:29/mi

3:19:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:16/mi

3:50:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:05:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:239:04 /mi⚡ faster

2nd Half

2:06:519:38 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:09	9:23	3.11 mi	29:09	9:23	-
10K	56:35	9:06	3.10 mi	27:26	8:50	-0:33
15K	1:25:00	9:07	3.11 mi	28:25	9:09	+0:19
21K	1:58:23	9:04	3.73 mi	33:23	8:57	-0:12
25K	2:20:38	9:03	2.48 mi	22:15	8:57	0:00
30K	2:49:33	9:06	3.11 mi	28:55	9:18	+0:21
35K	3:19:02	9:09	3.11 mi	29:29	9:29	+0:11
40K	3:50:55	9:17	3.10 mi	31:53	10:16	+0:47
Finish(26.22 mi)	4:05:15	9:22	1.37 mi	14:20	10:31	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:22 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:02

81% of race

Time at Steady Pace

31:53

13% of race

Time at Slower Pace

14:20

6% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7876	1976	377	10003	2694	483
10K	3.10 mi	8071-195	2036-60	387-10	8272	2080	387
15K	3.11 mi	8727-656	2251-215	421-34	10003	2694	483
21K	3.73 mi	8204+523	2063+188	393+28	7382	1797	348
25K	2.48 mi	8197+7	2091-28	399-6	8583	2297	417
30K	3.11 mi	7904+293	2033+58	384+15	7610	2086	388
35K	3.11 mi	7597+307	2000+33	378+6	7120	2100	390
40K	3.10 mi	7713-116	2110-110	392-14	8688	3034	541
Finish(26.22 mi)	1.37 mi	7759-46	2156-46	398-6	9987	3678	672

3678

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7876
5K → 10K	412217*-195	#7876 → #8071
10K → 15K	73074*-656	#8071 → #8727
15K → 21K	63586*+523	#8727 → #8204
21K → 25K	183190*+7	#8204 → #8197
25K → 30K	128421*+293	#8197 → #7904
30K → 35K	184491*+307	#7904 → #7597
35K → 40K	361245*-116	#7597 → #7713
40K → Finish	12983*-46	#7713 → #7759
TOTALS	21902307*+117	#7876 → #7759

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions