Matthew Costeines

Branford, CT

Bib: 10610 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M35-39)

#0 / 2420

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

31:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:43/mi

1:02:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:32:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:09:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:08/mi

2:32:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:46/mi

3:02:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:48/mi

3:32:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:35/mi

4:02:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:30/mi

4:15:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:249:55 /mi+2.5%

2nd Half

2:06:129:35 /mi✓ faster

Negative split — 2.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:59	10:18	3.11 mi	31:59	10:18	-
10K	1:02:10	10:00	3.10 mi	30:11	9:43	-0:35
15K	1:32:37	9:56	3.11 mi	30:27	9:48	+0:05
21K	2:09:24	9:55	3.73 mi	36:47	9:52	+0:04
25K	2:32:06	9:47	2.48 mi	22:42	9:08	-0:44
30K	3:02:27	9:47	3.11 mi	30:21	9:46	+0:38
35K	3:32:53	9:47	3.11 mi	30:26	9:48	+0:02
40K	4:02:39	9:46	3.10 mi	29:46	9:35	-0:13
Finish(26.22 mi)	4:15:37	9:45	1.37 mi	12:58	9:30	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:45 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:43:38

87% of race

Time at Steady Pace

31:59

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	13490	9394	1405	13590	9433	1384
10K	3.10 mi	13614-124	9464-70	1400+5	13830	9624	1417
15K	3.11 mi	13532+82	9410+54	1378+22	13590	9433	1384
21K	3.73 mi	13114+418	9136+274	1331+47	12539	8769	1269
25K	2.48 mi	12346+768	8674+462	1264+67	9459	6834	987
30K	3.11 mi	11632+714	8169+505	1192+72	9532	6706	973
35K	3.11 mi	10820+812	7584+585	1112+80	8322	5742	841
40K	3.10 mi	9839+981	6883+701	1011+101	6235	4293	625
Finish(26.22 mi)	1.37 mi	9512+327	6645+238	978+33	5995	4051	583

4051

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13490
5K → 10K	479355*-124	#13490 → #13614
10K → 15K	246328*+82	#13614 → #13532
15K → 21K	119537*+418	#13532 → #13114
21K → 25K	11779*+768	#13114 → #12346
25K → 30K	32746*+714	#12346 → #11632
30K → 35K	34846*+812	#11632 → #10820
35K → 40K	10991*+981	#10820 → #9839
40K → Finish	12339*+327	#9839 → #9512
TOTALS	9434921*+3978	#13490 → #9512

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions