David French
Annandale, VA
Bib: 10592 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
10K | 1:04:55 | 10:27 | 3.10 mi | 33:16 | 10:42 | +0:31 | |
15K | 1:34:38 | 10:09 | 3.11 mi | 29:43 | 9:34 | -1:08 | |
21K | 2:12:36 | 10:10 | 3.73 mi | 37:58 | 10:11 | +0:37 | |
25K | 2:37:39 | 10:09 | 2.48 mi | 25:03 | 10:05 | -0:06 | |
30K | 3:11:55 | 10:18 | 3.11 mi | 34:16 | 11:02 | +0:57 | |
35K | 3:50:24 | 10:36 | 3.11 mi | 38:29 | 12:23 | +1:21 | |
40K | 4:29:21 | 10:50 | 3.10 mi | 38:57 | 12:32 | +0:09 | |
Finish(26.22 mi) | 4:46:41 | 10:57 | 1.37 mi | 17:20 | 12:43 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:57 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
54:46
19% of race
Time at Steady Pace
2:17:09
48% of race
Time at Slower Pace
1:34:46
33% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12799 | 8983 | 438 | 12301 | 8699 | 405 |
| 10K | 3.10 mi | 16477-3678 | 11117-2134 | 585-147 | 20396 | 13204 | 760 |
| 15K | 3.11 mi | 14878+1599 | 10205+912 | 506+79 | 12301 | 8699 | 405 |
| 21K | 3.73 mi | 14536+342 | 9986+219 | 491+15 | 14150 | 9740 | 480 |
| 25K | 2.48 mi | 14314+222 | 9790+196 | 480+11 | 13937 | 9410 | 476 |
| 30K | 3.11 mi | 14270+44 | 9692+98 | 488-8 | 14845 | 9692 | 513 |
| 35K | 3.11 mi | 14953-683 | 9967-275 | 519-31 | 17943 | 10988 | 645 |
| 40K | 3.10 mi | 15267-314 | 10005-38 | 531-12 | 16907 | 10206 | 593 |
| Finish(26.22 mi) | 1.37 mi | 15476-209 | 10072-67 | 530+1 | 18226 | 10969 | 630 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12301
Males
8699
M55-59
8699
5K→10K
3.1 - 6.2 mi
Overall
20396
Males
13204
M55-59
13204
10K→15K
6.2 - 9.3 mi
Overall
12301
Males
8699
M55-59
8699
15K→21K
9.3 - 13.1 mi
Overall
14150
Males
9740
M55-59
9740
21K→25K
13.1 - 15.5 mi
Overall
13937
Males
9410
M55-59
9410
25K→30K
15.5 - 18.6 mi
Overall
14845
Males
9692
M55-59
9692
30K→35K
18.6 - 21.8 mi
Overall
17943
Males
10988
M55-59
10988
35K→40K
21.8 - 24.9 mi
Overall
16907
Males
10206
M55-59
10206
40K→Finish
24.9 - 26.2 mi
Overall
18226
Males
10969
M55-59
10969
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12799 |
| 5K → 10K | 368810*-3678 | #12799 → #16477 |
| 10K → 15K | 71606*+1599 | #16477 → #14878 |
| 15K → 21K | 171513*+342 | #14878 → #14536 |
| 21K → 25K | 164386*+222 | #14536 → #14314 |
| 25K → 30K | 316360*+44 | #14314 → #14270 |
| 30K → 35K | 895212*-683 | #14270 → #14953 |
| 35K → 40K | 542228*-314 | #14953 → #15267 |
| 40K → Finish | 28172*-209 | #15267 → #15476 |
| TOTALS | 60643387*-2677 | #12799 → #15476 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions