Stacy Trojanowski
Charlestown, MA
Bib: 10579 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 57:53 | 9:19 | 3.10 mi | 28:04 | 9:02 | -0:34 | |
15K | 1:26:05 | 9:14 | 3.11 mi | 28:12 | 9:05 | +0:03 | |
21K | 2:01:31 | 9:19 | 3.73 mi | 35:26 | 9:30 | +0:25 | |
25K | 2:26:24 | 9:25 | 2.48 mi | 24:53 | 10:01 | +0:31 | |
30K | 2:58:43 | 9:35 | 3.11 mi | 32:19 | 10:24 | +0:23 | |
35K | 3:34:49 | 9:53 | 3.11 mi | 36:06 | 11:37 | +1:13 | |
40K | 4:12:46 | 10:10 | 3.10 mi | 37:57 | 12:13 | +0:36 | |
Finish(26.22 mi) | 4:30:08 | 10:19 | 1.37 mi | 17:22 | 12:44 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:19 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
56:16
21% of race
Time at Steady Pace
2:02:27
45% of race
Time at Slower Pace
1:31:25
34% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9238 | 2459 | 284 | 9590 | 2573 | 294 |
| 10K | 3.10 mi | 9445-207 | 2497-38 | 292-8 | 9711 | 2563 | 295 |
| 15K | 3.11 mi | 9446-1 | 2495+2 | 288+4 | 9590 | 2573 | 294 |
| 21K | 3.73 mi | 9786-340 | 2634-139 | 304-16 | 10673 | 2977 | 342 |
| 25K | 2.48 mi | 10362-576 | 2872-238 | 336-32 | 13606 | 4369 | 495 |
| 30K | 3.11 mi | 10587-225 | 3024-152 | 350-14 | 12224 | 3982 | 434 |
| 35K | 3.11 mi | 11293-706 | 3436-412 | 398-48 | 15397 | 5775 | 632 |
| 40K | 3.10 mi | 11946-653 | 3833-397 | 435-37 | 15819 | 6202 | 692 |
| Finish(26.22 mi) | 1.37 mi | 12376-430 | 4064-231 | 459-24 | 18310 | 7286 | 838 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9590
Females
2573
F35-39
2573
5K→10K
3.1 - 6.2 mi
Overall
9711
Females
2563
F35-39
2563
10K→15K
6.2 - 9.3 mi
Overall
9590
Females
2573
F35-39
2573
15K→21K
9.3 - 13.1 mi
Overall
10673
Females
2977
F35-39
2977
21K→25K
13.1 - 15.5 mi
Overall
13606
Females
4369
F35-39
4369
25K→30K
15.5 - 18.6 mi
Overall
12224
Females
3982
F35-39
3982
30K→35K
18.6 - 21.8 mi
Overall
15397
Females
5775
F35-39
5775
35K→40K
21.8 - 24.9 mi
Overall
15819
Females
6202
F35-39
6202
40K→Finish
24.9 - 26.2 mi
Overall
18310
Females
7286
F35-39
7286
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9238 |
| 5K → 10K | 415208*-207 | #9238 → #9445 |
| 10K → 15K | 239238*-1 | #9445 → #9446 |
| 15K → 21K | 514174*-340 | #9446 → #9786 |
| 21K → 25K | 680105-576 | #9786 → #10362 |
| 25K → 30K | 429204*-225 | #10362 → #10587 |
| 30K → 35K | 877171*-706 | #10587 → #11293 |
| 35K → 40K | 805152*-653 | #11293 → #11946 |
| 40K → Finish | 46333*-430 | #11946 → #12376 |
| TOTALS | 44221285*-3138 | #9238 → #12376 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions